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Cefron 125 MG Syrup Health Feed
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You may need to basal bolus regime for good control like 3 premeals short acting and 1 basal insulin shot at night after dinner (4 insulin shots /day). or 2 short acting before breakfast and lunch and premix 30/70 at dinner ( 3 insulin shots /day)
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Use curd, lassi instead of milk as they are easy to digest than milk. But first get it tested whether you have lactose intolerance. If it is there then avoid all types of dairy products.
Asked for male, 33 years old from Kolkata
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
If you want to increase your weight, eat nutrient & calorie dense foods like malts, premix, cheese, nuts, oilseeds, whole egg, milkshake, fruit juice, dry fruits at frequent intervals (every 2-3 hours). You can join gym & do resistance training. This will help increase your lean weight & improve appetite as well. avoid smoking/ alcohol/ gutka/ pan masala.
Asked for male, 20 years old from Hyderabad
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
You may include nutrient & calorie dense foods in your diet every 2-3 hours. Example- thick fruit & nut milkshake, cheese, fresh fruit juice, oilseeds, whole egg, premix, malt, simple carbs like-potato, atta-maida roti, white rice, white bread, fruits like dates, mango, banana, jackfruit, chikoo, lychee.
Asked for male, 23 years old from Lucknow
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
Good quality proteins - whole egg, lean meat (fish, chicken), dairy pdts (milk, curd, lassi, buttermilk, chenna, paneer), soybean, nutrella, sprouts, almonds, walnuts, oilseeds. For vegetarians-cereal pulse combinations (khichdi, atta-besan chila, premix, pongal, idli, dosa).
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Do your hba1c. Hba1c will show you exact diabetes control. Fasting and post meals sugar will show particular day glucose reading. Fbs and ppbs is trailer of diabetes, hba1c is entire movie. Do your hba1c from srl or metropolis
and sometimes premix insulin aren't sufficient to control diabetes. Consult if you can.
and sometimes premix insulin aren't sufficient to control diabetes. Consult if you can.
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Asked for female, 5 years old from Chennai
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
Give her only liquids initially & introduce 1 new food at a time. Ex- fruit juice, veg soup, cow milk, dal or lentil soup, rice water, lemonade. Gradually go on to semi solids like gruel, premix & malt. Then solids.
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Asked for male, 18 years old from Jalandhar
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
Good vegetarian protein sources apart from soyabean- low fat dairy products (milk, curd, channa, lassi, buttermilk), nuts, oilseeds, sprouts, cereal pulse combinations (khichdi, pongal, premix, idli, dosa, atta-besan chila), tofu. You can include a bowl of soyabean daily.
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B.Sc.- Food & Nutrition, M.Sc- Food Scie...read more
Dietitian/Nutritionist•Kolkata
For building muscle mass:
1. Practice strength exercises
2. Include enough protein in diet- whole egg, fatty fish, chicken, curd, milk, lassi, chenna, paneer, milkshake, soyabean, sprouts, cereal pulse combinations (premix, khichdi, atta-besan roti)
3. Have Wheatflakes/muesli + milk 45 mins before gym & banana (1-2) post gym.
1. Practice strength exercises
2. Include enough protein in diet- whole egg, fatty fish, chicken, curd, milk, lassi, chenna, paneer, milkshake, soyabean, sprouts, cereal pulse combinations (premix, khichdi, atta-besan roti)
3. Have Wheatflakes/muesli + milk 45 mins before gym & banana (1-2) post gym.
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Asked for Male, 54 years old from Vijayawada
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Lantus insulin is long acting insulin. If patients fasting/PP Sugars are not under control and and Hba1c is persistently above 8 % then some times it is advisable to go for premix insulin like humalog + NPH insulin for better glycemic control and maybe twice in a day injections. If you have recent post heart bypass surgery then it is very important to maintain Hba1c below 7%.
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