Get the App
For Doctors
Login/Sign-up
Health Feed
AllQ&AsTipsQuizzes
Carnozin 75Mg Tablet Health Feed
Health Query
Share
Bookmark
Report
Vitamin B12 deficiency anemia can make you feel tired, weak, and protein your stomach makes called intrinsic factor helps your Methylmalonic acid level. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.
38 people found this helpful
Asked for male, 32 years old from Delhi
Share
Bookmark
Report
Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Health Query
Share
Bookmark
Report
Asked for male, 22 years old from Moradabad
Share
Bookmark
Report
Do not think so deep about phytates.
If you are taking a normal healthy balanced diet there is no deficiency of zinc or iron in the body because of phytates in the whole grain. So do not be so much concern abt phytate contents in your food.
Normal cooking of food reduces phytate level in food.
Sprouting of grains also reduces phytate amt in diet
take vit c rich food like - citrus fruits - lemon, orange, to balance phytate
try for 15 days and give feed back for more advise.
If you are taking a normal healthy balanced diet there is no deficiency of zinc or iron in the body because of phytates in the whole grain. So do not be so much concern abt phytate contents in your food.
Normal cooking of food reduces phytate level in food.
Sprouting of grains also reduces phytate amt in diet
take vit c rich food like - citrus fruits - lemon, orange, to balance phytate
try for 15 days and give feed back for more advise.
77 people found this helpful
Asked for male, 22 years old from Surat
Share
Bookmark
Report
treatment depends on the grade..Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
167 people found this helpful
Health Query
Share
Bookmark
Report
Asked for female, 32 years old from Delhi
Share
Bookmark
Report
Asked for male, 27 years old from Delhi
Share
Bookmark
Report
Try nature's bounty zinc magnesium supplements. For biotin you need to have a separate supplement. But I would like to tell you something that whatever supplement you take, always take it along with a multivitamin to keep the balance of nutrients. Too much of one mineral or vitamin can cause poisoning.
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously