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Asked for male, 75 years old from Pimpri-Chinchwad
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Hi, A balanced diet including all food groups like ceareals, dairy, fruits, vegetables, legumes are good to take to whole day energy work. You can include basic exercises like jogging, brisk walking , skipping and yoga for healthy life.
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Get cbc-esr absolute eosinophil count done.
If fever than get x-ray chest done.
Ask privately with reports.
If fever than get x-ray chest done.
Ask privately with reports.
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Asked for female, 23 years old from Hisar
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hello general reason of underweight may be due to genetics, metabolism, medical conditions, ... but its not necessary that he or she will remain same for life time.. Bring some changes in your food habits , include healthy food not junk food, the healthy nutrient dense food only
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Asked for female, 22 years old from Patna
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What you are having is acute insomnia so don't worry for that.
Causes of acute insomnia can include:
1. Significant life stress (job loss or change, death of a loved one, divorce) 2. Illness (Emotional or physical)
3. Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep 4. Some medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep.
5. Interferences in...more
Causes of acute insomnia can include:
1. Significant life stress (job loss or change, death of a loved one, divorce) 2. Illness (Emotional or physical)
3. Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep 4. Some medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep.
5. Interferences in...more
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Asked for male, 22 years old from Mumbai
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Asked for male, 28 years old from Patna
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Asked for male, 55 years old from Bhubaneswar
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Dark Leafy Greens (Kale, Cooked)
Vitamin A in 100gPer cup, chopped (130g)
13621IU (272% DV)17707IU (354% DV)
Other Dark Leafy Greens High in Vitamin A (%DV per cup, cooked): Frozen Spinach (458%), Frozen Collards (391%), Frozen Kale (382%), Frozen Turnip Greens (353%), Spinach (377%), Dandelion Greens (305%), Collards (289%), Beet Greens & Turnip Greens (220%), Swiss Chard (214%), and Pak Choi (144%). Carrots (Cooked)
Vitamin A in 100gPer cup, sliced (156g)Per carrot (46g)
17...more
Vitamin A in 100gPer cup, chopped (130g)
13621IU (272% DV)17707IU (354% DV)
Other Dark Leafy Greens High in Vitamin A (%DV per cup, cooked): Frozen Spinach (458%), Frozen Collards (391%), Frozen Kale (382%), Frozen Turnip Greens (353%), Spinach (377%), Dandelion Greens (305%), Collards (289%), Beet Greens & Turnip Greens (220%), Swiss Chard (214%), and Pak Choi (144%). Carrots (Cooked)
Vitamin A in 100gPer cup, sliced (156g)Per carrot (46g)
17...more
Asked for male, 55 years old from Bhubaneswar
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The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency.
Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs
Very fe...more
Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs
Very fe...more
Asked for female, 45 years old from Madurai
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Asked for female, 21 years old from Davanagere
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