Capcin D Cream Health Feed

According to me you have an Ideal body weight according to your height.If you will diet,your weight will fall.Your main concern iss your tummy fat.I will give you 3 steps which you will implement in your life sstyle and in next 3 month your tummy will be normal.
1.Avoid extra sweets in every sense
2.Daily 20-30 pushups either morning/evening but 2 hour empty stomach before hand
3.Daily Cycling for 30-45 Minutes
2.

You can do Masturbation 2 times a week, more than this is harmful.
Daily Masturbation is definitely harmful for future married life.
Excessive masturbation can cause problems in bearing child.
It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.

Advice….
Hot Fomentation x twice daily.
Avoid bending in front.
Postural Correction.
Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily
Bhujang Asana x 15 timesx twice daily
Core Strengthening Exercises. Back Stretching.

You should limit the habit of masturbation to once/twice a week
do morning exercise daily.
Also take milk/mixed fruit juice daily in your diet.

Hello lybrate-user. It's not cumpolsary that purgative create deficiency.
Our diet digest, become stool & clear, due to intestine movement. Long time use of purgative can decrease self movement. Also they don't let diet fully digest. So any deficiency can occur!
you can use haritaki or triphala on daily basis.

1] in the morning have a walk. 2] take tea with some snacks. 3] eat two bananas with milk in breakfast 4] your lunch and dinner should contain all the constituent of balanced diet. 5] take snacks, nuts, milk, egg, fruits etc in between two main meal. 6] take homeopathic alfa -alfa tonic one spoon before meal two times. 7] never remain empty stomach for more then 3 hours [except night]

If you r married since more than a year with regular sex (3-4 times a week) that is the time you should seek medical help.
There r 2 basic tests which r needed in such case. Semen analysis (15 million/ml is normal count) and hsg to find out about the fallopian tube potency. If both r normal which is usually the case next treatment is with climiphene citrate for 5 days with follicular monitoring.

For your given height,57 kgs is the ideal body weight. U can have Dry fruits ,organic fresh foods and no processed and sweet items

If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain.
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1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more