Calm Beta 10 mg Tablet Health Feed

Dear lybrate-user,
please continue petril beta for this exam on 1st july. Immediately after the exam, please undergo jacobson's progressive relaxation exercise daily for 2 weeks. A clinical psychologist will teach you initially and later you need to practice on your own for about 20 minutes daily. Alternately you can undergo therapy 1-2 times a week for about 30 minutes a day with a clinical psychologist or a trained psychiatrist. That will be a long term solution without tablets. For this e...more

You can try to stop the medicine, you may have sleep disturbance for a few days after stopping, but it usually settles down. Medication for depression is usually given for 6-12 months, after which it needs to be tapered and stopped. Please follow basic sleep hygiene techniques if you have sleep disturbance.

You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow this
1. Don't...more

Dear user. Glossophobia or speech anxiety is the fear of public speaking or of speaking in general. Various treatment options are available to treat glossophobia. Certain drugs such as beta blockers may be used to help people relax before speaking in public. Complementary therapies such as hypnosis, meditation or psychotherapy can be quite beneficial in helping you to overcome glossophobia. I suggest online counseling and hypnotherapy. Take care.

As per your symptoms, I seems very likely that you are suffering from depression anxiety disorder and possibly panic attacks. As any heart condition has already been ruled out in your case, my suggestion is that you visit a psychiatrist at the earliest. A psychiatrist can treat your problem effectively. Panic attacks and anxiety symptoms are extremely common and can improve rapidly with the right treatment. Hope this helps.

You can start with ocp from day 1 of your cycle, excersize daily till sweating, pause mg till periods going on. Get your vitamin d levels, start taking apcod sachet with a glass of water daily for 3 months.

First tell me did you have severe cold or throat infection before this complaint if yes you go for a five days course of tab moxikind cv 625 mg twice a day tab monte fexo once a day tab cinzan d twice a day and zoxan ear drops 2 drops twice a day.

Hello friend, thanks for reaching out here for help. Be aware medicine is just one part of depression treatment. Along with medicine, you need to adopt few non medicine treatments like therapies, few lifestyle changes, dietary changes, excercises routine and also counseling support to overcome your problems completely. Be positive. You will be alright soon. You may reach me online or through Lybrate chat for further evaluation of your symptoms.

Hey lybrate-user!
I hear how frustrating it is for you to have to consistently deal with these intrusive thoughts. It may be in your best interest to complete the prescribed dosage of the medication and then reach out to your psychiatrist and discuss the effects of the dosage. You can additionally, reach out for therapy. Your therapist will help you address these intrusive thoughts and come up with behaviours and practices to manage them in a safe and accepting environment. You can reach out...more

hi, Ur child's fever may be because of something else. consults a doctor in person. However the tablets should not be used during feeding the baby