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Calm Beta 10 mg Tablet Health Feed
Asked for male, 40 years old from Faridabad
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Hey lybrate-user. This sounds pretty stressful for you. Have you considered reaching out to a therapist? Medicines work on reducing your symptoms which is essential. But dealing with long standing depression and anxiety requires therapy. Therapy will help you address where these thoughts and feelings that trigger the anxiety and depression come from and process them in a safe environment. This makes the effect last longer because now you have the tools to manage them. Tell your psychiatrist how ...more
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Asked for male, 59 years old from Yavatmal
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Here are things you can do at home to help your child manage his or her anxiety disorder:
Pay attention to your child’s feelings.
Stay calm when your child becomes anxious about a situation or event.
Recognize and praise small accomplishments.
Don’t punish mistakes or lack of progress.
Be flexible, but try to maintain a normal routine.
Modify expectations during stressful periods.
Plan for transitions (For example, allow extra time in the morning if getting to school ...more
Pay attention to your child’s feelings.
Stay calm when your child becomes anxious about a situation or event.
Recognize and praise small accomplishments.
Don’t punish mistakes or lack of progress.
Be flexible, but try to maintain a normal routine.
Modify expectations during stressful periods.
Plan for transitions (For example, allow extra time in the morning if getting to school ...more
11 people found this helpful
Asked for male, 47 years old from Guwahati
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Asked for male, 37 years old from Lucknow
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Asked for male, 25 years old from Srinagar
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General Physician•Bhiwani
Asked for female, 26 years old from Amritsar
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Asked for female, 38 years old from Delhi
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Asked for male, 49 years old from Bangalore
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Plz get thyroid functions done. And do not self medicate see a good senior physician who will guide. Try to avoid anxiety. Beta blockers (metoprolol, propranolol) increase the esophageal sphincter tone so reduce acid reflux .in case you want further clearance please get in touch vit audio consultation.
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