Calcium Carbonate Health Feed

You may take calcirol once in a week with water in empty stomach. Don't lie down after this for half an hour. If you suffer from acidity this may cause discomfort and burning sensation in your stomach.
Gemcal dose will be one cap twice a day. You may take these for next three months thereafter you repeat test for serum vit. D3 level. You need not check serum calcium. Excessive consumption of vit d will cause complications like stone formation. Constipation etc. Don't consume it blindly. Chec...more

Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok. take calcium containing diet, take gemcal one daily for one month, consult again.

Hello, Tk,-strawberries, Mangoes, Milk, Amla,Oranges, kiwis to compensate vit 'C'
Tk, homoeopathic medicine:
@ Calcarea phos 6x-4 pills, thrice, dly.
Tk, care.

Carbonated and various health drinks have acidic ph which on frequent consumption causes erosion of teeth surface. This leads to loss of ca and phosphates from the tooth resulting in surfaces vulnerable to cavities and severe dental problems in future.

Dear lybrateuser,
- It is not necessary to take calcium if your calcium level is in normal range, take only vit d supplement if it is low.

Have plenty of milk and diary product which contains lot of calcium and alsonyou should have sandoz calcium tablet onendaily as a suplimentarybdiet lac of calcium causes osteoarthritis osteoporosis of bones. Have balanced diet of fat protein and carbohydrates. Have plenty of water by mouth.

Calcium supplement can be taken either in the morning or evening.
Check the type of calcium you are taking. If it's calcium citrate, with or without food is ok. If it's calcium carbonate, take it with food.
Dose is usually 500 to 1000 mg. If you are eating a balanced diet rich in calcium, then supplements are not required.

Hello Roop,

Yes. Three factors determine when you should take calcium supplements:

1) The type of calcium. Check the label to find out what kind of calcium a supplement contains. If the supplement contains calcium citrate, you can take it with or without food. If the supplement contains calcium carbonate, take it with food. Stomach acid produced while eating helps the absorption of calcium carbonate.
2) The total daily dose. Calcium is absorbed most efficiently when it's ta...more

At 27 years your growth hormones have bid you goodbye. But there is no harm at all (in fact good) to use those remedies.

Dr. J tikari

These are good medicines, you can continue and consult neurologist and mri brain to rule out other possibilities.