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Asked for male, 38 years old from Lucknow
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Asked for female, 40 years old from Hyderabad
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
25 people found this helpful
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
Asked for male, 45 years old from Dhanbad
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
The underlying cause for your laziness tiredness and fatigue could be digestive disorder ,hyperacidity and the food you eat is not being absorbed properly. These symptoms may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopat...more
69 people found this helpful
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Foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the s...more
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the s...more
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
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Homoeopathic treatment
hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight
a. C. 9 (bakson) chew 1 tab twice daily
adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day
montana shampoo (sbl)
hair conditioner (bakson)
6-8 glasss extra water daily
2 glas milk daily
take nutritious diet
avoid junk nd spicy food, fast food, cold drinks.
hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight
a. C. 9 (bakson) chew 1 tab twice daily
adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day
montana shampoo (sbl)
hair conditioner (bakson)
6-8 glasss extra water daily
2 glas milk daily
take nutritious diet
avoid junk nd spicy food, fast food, cold drinks.
Asked for female, 25 years old from Lucknow
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Asked for female, 17 years old from Hyderabad
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