Calcirol 60000 IU Granules Health Feed

take
Spinach , beet root, tomato, pomegranate, apple, (green)dates , soybean , egg, whole grain atta, honey , nuts, raisins ,almond
– lemon
sprouts, pea nut
Beet root juice+ apple juice + ginger + lemon

9.9 gm% hemoglobin is low. She should consume an iron rich diet. Include more green leafy vegetables in her diet cooked in iron utensils. She can start her day with a glass of wheatgrass amla juice. Salad with tomatoes and beetroot is good. You can substitute refined sugar with gur/jaggery. Black chana, roasted chana with its skin, moong and chana sprouts, dates etc are all rich in iron. With a proper diet, she can expect to see normal hemoglobin rather quickly. Additional iron tablets may be gi...more

Some time chest pain is due to the hyperactivity, keep it in mind and avoid sour salty foods, weight gain is sign of improper digestion, this may causes muscles wasting and fat accumulation. Take any liver tonic like Liv 52, 10 ml twice, Dhanyak him at morning. Avoid tea and coffee. For medicine please consult.

No. Treatment depends on the grade. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Generally no side effects in short duration but in long run, may be. However you may switch to ayurvedic advisory for hassle free treatment. Definitely improvement will show safely. Pl call on Lybrate phone or video or chat.

Hello lybrate-user Went through your post, generally oral vitamin D doesn't cause hypercalcemia because it is only 60000 units and can be taken for 6 weeks. However heel pain is generally feature of enthisitis of planter facia and not low vitamin D, Low vitamin D causes generalised myalgias Regards.

For a 3 year old the ideal dose is 400 iu per day. Half a sachet is 30000 per week which is high and not needed. Opt for ideal dose drops instead. Certain fish like salmon also provide some amount of vitamin d.

Tk muscle relaxant medicine and stretching exercise of legs and do quadriceps exercise with this calcium supplements.

Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.

Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.