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Cadixim Of Suspension Health Feed
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Asked for female, 36 years old from Thane
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc.
My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night
- take a short course of anti-inflammatory medication as per your body's suitability
- stop your physical a...more
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc.
My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night
- take a short course of anti-inflammatory medication as per your body's suitability
- stop your physical a...more
Asked for female, 29 years old from Rudrapur
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1-do some arobic excersices yoga lern from guru.
3-add in your food proties green vegitabales fruites dry fruites milk pneer etc.
4-after dineer walk 1to2km daily.
Formedicinal advice ask privetly. Dr. Tare.
3-add in your food proties green vegitabales fruites dry fruites milk pneer etc.
4-after dineer walk 1to2km daily.
Formedicinal advice ask privetly. Dr. Tare.
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Hello
if you want to be energetic after office you should follow certain parameters from morning 1. Wake up by 6.30
2. Drink 3 glasses of water
3. Walk or jog for 45 min
4. Do not skip breakfast.
5. Have a healthy breakfast with a fruit (papaya, watermelon)
6. Mid day-11 o clk -sprouts, green tea/nuts/biscuits
7. Lunch -chapati or rice with thick dhal vegetables, salad and curd
8.4 pm-tea with biscuit/rusk
9.6. 30 pm- cut vegetables /buttermilk/ fruits/sou...more
if you want to be energetic after office you should follow certain parameters from morning 1. Wake up by 6.30
2. Drink 3 glasses of water
3. Walk or jog for 45 min
4. Do not skip breakfast.
5. Have a healthy breakfast with a fruit (papaya, watermelon)
6. Mid day-11 o clk -sprouts, green tea/nuts/biscuits
7. Lunch -chapati or rice with thick dhal vegetables, salad and curd
8.4 pm-tea with biscuit/rusk
9.6. 30 pm- cut vegetables /buttermilk/ fruits/sou...more
Asked for Male, 28 years old from Mumbai
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You can have anemia or hypothyroidism causing the tiredness and need check up. YOu also drink at least 15 glasses of water daily
66 people found this helpful
Asked for male, 25 years old from Kasaragod
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Asked for male, 28 years old from Palwal
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Asked for female, 29 years old from Delhi
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Asked for male, 27 years old from Vijayawada
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