Bpace 5Mg Tablet Health Feed

Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises

You need to increase your BMR level. Rich protein diet and vitamins with anabolic harmon can help you. Book an appointment for prescription.

if you feel any swelling then use ice pack when you rest. otherwise go for warm fomentation by water.

Daily masturbation is completely fine for a 21 year old male. Also, its normal to get heart racing during the act. Having chest pain though, is not normal. You should seek a consultation with a cardiologist for in-depth evaluation. You may need basic heart related check-up.

Take some ajwain (carom seeds abt 3-5 gms) with a pinch of black salt with Luke warm water. If it is not cured, reconsult.

First of all increase strength of ur leg n body,,do regular exercise,, exercise for ur leg ,,take high protein,, minerals,, gradually try to increase the speed,,this way u can acheive ur goal

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. If you are 2 months pregnant, all these physical tests should be according to the guidance given by your gynecologist.
Hope I have answered your query. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Hi, you can add ors available for rs. 4 to water, you will notice immediate changes. Also if you drink r.o water, then I suggest you get yourself mineral water.
Train your calf muscles. Usually weak calf muscles cause fatigue. You can do calf raise exercises at home and build good strength.
For more detailed analysis. You may consult me!

Blood pressure should be within normal range/should not fall otherwise cardace or ramipril up to 10 mg BD may be given.

Hi -happy to help you. I can say that diabetes is biggest problem in india. So not merely sexual capacity but we should think all disorders & prventions. You can go for a 1200- 1400 kcal/day diet plan. No sugar, take gourds more, briown rice, citrus fruits etc. Curd (sour), skim milk, low rice but more whole grains/multi grains, low fried foods, no out side junk, best all home made foods, no stress, yoga/ exercises help more.