Borosol 10Ml Eye Drop Health Feed

Normal level-3-10ng/ml or 300 to 1000h ng/dl
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight
3. Take adequate rest and have 7-8 hours of sound sleep in the night
4. Avoid stress
5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy veget...more

Dear Lybrate user. I can understand. Don't get confused. SEMEN COLOUR, QUANTITY AND THICKNESS changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minera...more

Hello,
Normal sperm count :20 million /ml to 40 million/ml with motility above 12 %- 40%.
You need to consume:
Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.
Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic...more

Picture this, you're in a restaurant for a lunch date with your friend. It's a great place and the food is delicious. While you're having a super time, you suddenly start feeling a discomfort in your chest area, and your appetite completely goes down the drain. Chances are that you might be experiencing heartburn.

Heartburn is something which is used in both the literal and metaphorical senses. However, the discomfort it entails means that it is no joking matter and your food intake hab...more

Foods That Increase Sperm Count
Eggs. Eggs are considered a great option to increase sperm count, as well as improve their motility. ...
Spinach. Folic acid is vital to the development of healthy sperm. ...
Bananas. ...
Dark Chocolate. ...
Asparagus. ...
Broccoli. ...
Pomegranates. ...
Walnuts.

Homoeopathic medicine
*allium sativa q (dr reckeweg) drink 10 drop in 20 ml fresh water twice daily.
*cholestrinum 3x (dr reckeweg) chew 2 tabs twice daily.
*report after 3months with latest blood reports of your lipid profile.

Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number o...more

Your body produces uric acid when it breaks down purines — substances that are found naturally in your body, as well as in certain foods, such as steak, organ meats and seafood. Other foods also promote higher levels of uric acid, such as alcoholic beverages, especially beer, and drinks sweetened with fruit sugar (fructose).
Normally, uric acid dissolves in your blood and passes through your kidneys into your urine. But sometimes your body either produces too much uric acid or your kidneys e...more

Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male). So you have normal uric acid level.

Try to follow this tip. The day your periods will end from that day to 11th day don't do sex.
And then from 12th day do sex on an alternate day till your next period. This is how there is a chance to get pregnant. I hope it will help you to conceive. For more suggestion, you can consult with us on Lybrate personally.