Bmd 3 1000 IU Tablet Health Feed

Dear lybrate user, this can be brought back to normal with the help of ayurvedic medicine.
From today itself start taking dates 2-3 daily
take ashwgandha capsule twice a day
consult for proper medication.

Osteopenia is a medical condition that gradually causes thinning of bone mass. While the thinning mass is not considered as severe, the real danger looms when osteopenia aggravates to osteoporosis, resulting in a bone fracture. Osteopenia is mostly witnessed in people above the age of 50. The difference between the diagnosis of osteopenia and osteoporosis lies in the measure of bone density.

Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more

Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more

Dear lybrate-user,
As your Age is 67, We need to start treatment for your bone conditions.
Meanwhile get your calcium levels and vitamin D levels checked and we need to start supplimentation if there is deficiency.

2. Rhus tox 0/2 once a day for 4days

Ruta 200 as above

Sympht 200 as above

Hyper200 once day for 5days

Bell3 c liquid 4tims day

Dear sir.
Oxacepral is an anti inflammatory drug, and second one Gemitrol is calcium supplement.
But calcium supplement is effective only with Magnesium supplement. And also noted that you have gout. So it gives good result. Please speak to your doc.
My suggestion s Cal+vit D+Magnesium (Combined) drug will give you the best result.
Thanks.

Are you sure pain is because of calcium deficiency. If not pl get it checked in lab first. Also do an X-Ray of foot (both AP and Lateral view) to find out the cause.

Start with physiotherapy along with medications to support the bone density the cal mag d and reduce your protein intake and rest and isometric strengthening exercises and daily sunlight exposure for half an hour will help.

Not just food. Medication is necessary.in food if she doesn't HV other ailments. Give plenty of curd and cheese. Milk might not be tolerated by her. Give few almonds and nuts every day. Exposure to sunlight is essential.in medications she needs1. Calcium supplement
2. Bisphonates oral or I.v
3. Parathormone subcuataneously.