Biotin Health Feed

Natrol Biotin Maximum Potency and
Sports Research High Potency Biotin are the best and safe biotin tablet,

It is containing water soluble vitamins -- so you may take it-------the period of use rrquired --depends on your symptoms and levet of vitamin deficiency in you--better to have a check up with a doctor and have a prescription for the dose and period of use required --------based on your symptoms.

Benefits Of Biotin!

Instead of vitamin C only you should take multivitamin tablet. Nutrilite is best brand. Tablet name is daily and bio c. Bio c is vitamin C, and Daily is multivitamin. You should take both of them together. You can consult me through lybrate for Homoeopathic treatment and further guidance

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Biotin is a protien supplement. It will not help much in beard growth. It is useful only as an adjuvant and that also in a small way. In case you still feel the need to have them, you can go for tablet follihair or tablet renocia which are good ones.

Hello,
No it will not affect your fertility instead shall help improve. do not take more than 5mg per day.

Self medication can be very harmful for us.
One should take supplements only after advice from a professional after thorough investigation.

Hello . During pregnancy and lactation , biotin requirement goes up . So definitely you can take it .

Hello,
Eggs are very good source of biotin, but you also need to consume some other sources like almonds, nuts,wholegrains etc in the diet.