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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Asked for female, 21 years old from Rohtak
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
1638 people found this helpful
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Asked for male, 33 years old from Barmer
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Health Query
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Health Query
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises.
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night.
It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful ar...more
Asked for male, 69 years old from Lucknow
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Please visit a cardiologist or an endocrinologist nearby.
To reduce bad cholesterol (you mean ldl and total cholesterol, usually single drug therapy is effective. If cholesterol can not be controlled with one drug usually addition of another drug is required.
On the top of the medicines you need certain lifestyle changes like regular exercise, weight reduction, avoiding high caloric foods, avoiding alcohol consumption.
Please visit a cardiologist nearby or an endocrinologist nearby. ...more
To reduce bad cholesterol (you mean ldl and total cholesterol, usually single drug therapy is effective. If cholesterol can not be controlled with one drug usually addition of another drug is required.
On the top of the medicines you need certain lifestyle changes like regular exercise, weight reduction, avoiding high caloric foods, avoiding alcohol consumption.
Please visit a cardiologist nearby or an endocrinologist nearby. ...more
108 people found this helpful
Asked for male, 54 years old from Delhi
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Certification in Diabetes Educators Prog...read more
Dietitian/Nutritionist•Mumbai
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle.
1. Exercise at least 5 times per week
2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues
3. Sleep 7-9 hours per night
4. Don’t engage in extreme dietsmore
1. Exercise at least 5 times per week
2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues
3. Sleep 7-9 hours per night
4. Don’t engage in extreme diets
Last Updated: 5 years ago• Featured Tip
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Post-pregnancy hair loss
temporary hair loss ~experienced at the end of a pregnancy
very little hair loss during pregnancy
sudden and excessive shedding from 3-9 months after delivery
estrogen stimulates hair follicles ~ anagen growing phase ~ hair does not cycle as it normally would.
After the child is born ~ estrogen level drops
hair enters the catagen and telogen phase
very traumatic
hair loss ~ returns to normal one year
treatment includes hair v...more
temporary hair loss ~experienced at the end of a pregnancy
very little hair loss during pregnancy
sudden and excessive shedding from 3-9 months after delivery
estrogen stimulates hair follicles ~ anagen growing phase ~ hair does not cycle as it normally would.
After the child is born ~ estrogen level drops
hair enters the catagen and telogen phase
very traumatic
hair loss ~ returns to normal one year
treatment includes hair v...more
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