Bioden Capsule Health Feed

Low sperm count is one of the leading causes of infertility in men.
Low sperm count refers to an unhealthy condition that some men experience when they do not have appreciable amount of sperm cells in their semen.
Having a low sperm count decreases the odds that one of a man's sperm will fertilize his partner s ovum, resulting in pregnancy.
The causes of low sperm count are, but not limited to smoking exposure of the scrotum to excess heat stress lack of semen ejaculation hereditary ...more

Vitamins and minerals can help you to lower your chances of developing heart diseases. But you may fall short of the appropriate quantity of these ingredients. Multivitamins are used to fill in these gaps in your diet.

Multivitamins are basically supplements that contain several vitamins and minerals along with other components. They are available in different forms such as pills, tablets, powder and capsules.

In order to include them properly in your diet, you need to know the...more

Male factors account for 20% to 50% of infertility cases, and infection in the genitourinary tract may play a contributing role in up to 15% of male infertility. Leukocytospermia is a well-known indicator of infection or inflammation in the male sex glands and the urogenital tract. Although great deal of effort has been expended to elucidate definite management strategies in infertile men with leukocytospermia, the gold standard of treatment remains unclear. Until recently, broad spectrum antibi...more

When you think about a healthy diet, you wonder how much carbohydrate, protein, fats and minerals you need to stay fit. However, are you neglecting the importance of vitamins in your daily diet? Research suggests that vitamins play a crucial role in muscle building and bone health.

Here is a look at the different vitamins that will help you enhance your muscles and bones using vitamins.

1. Vitamin D-

You may have heard about the importance of calcium for proper bone he...more

Healthy lifestyle choices:
diet: consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Antioxidants like vitamin c, vitamin e, selenium, and zinc may be particularly beneficial for sperm health.
Exercise: engage in regular physical activity to maintain a healthy weight and improve overall well-being.
Hydration: stay adequately hydrated by drinking plenty of water throughout the day.
Avoid harmful substances: refrain from smoking, limit...more

Maintain a Healthy Lifestyle: Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Stay hydrated, exercise regularly, and maintain a healthy weight. Avoid smoking, excessive alcohol consumption, and recreational drugs, as they can negatively impact sperm motility.

Manage Stress: Chronic stress can affect hormone levels and sperm production. Practice stress-reducing techniques such as mindfulness, meditation, yoga, or deep breathing exercises.more

Headaches arise due to various reasons. Stress, tension, migraine, overwork and several medical conditions may cause headaches of different types. Such headaches are also called chronic headaches, and many cases of headaches are recurrent in nature. This indicates that the headaches might reappear or reoccur.

Headaches are quite frustrating and affect your entire health and performance. Recurrent headaches are even more troublesome as they strike back when you almost thought they were g...more

Headaches arise due to various reasons. Stress, tension, migraine, overwork and several medical conditions may cause headaches of different types. Such headaches are also called chronic headaches, and many cases of headaches are recurrent in nature. This indicates that the headaches might reappear or reoccur.

Headaches are quite frustrating and affect your entire health and performance. Recurrent headaches are even more troublesome as they strike back when you almost thought they were g...more

Dear Lybrate User,
I will suggest you for blood tests to check your male hormone (testosterone) level. Please click on our profile and give us a call. We can schedule a free counselling session with our 40 years of an experienced counsellor.

Between a couple there can be so many factors that can impact and affect the ability of you and your partner to get pregnant. One of the reasons that will surely affect your chances to get pregnant is low sperm count. You can get to know about this problem of low sperm count by two ways:



You can take semen analysis at as provider's office


You can perform an at-home sperm test.



The results can come as a shock for the person and the couple ...more