Betaderm Plus Lotion Health Feed

Hi, lybrate user,
You loss 1/2 a milligram of zinc during ejeculation of semen that cause acne and general weakness.
Hence , Mansturbation should be restricted to twice a week.
Tk, care.

Hi sir, rda (icmr 2010) for man - 12 mg.
Why to take supplements when you can deal with your food itself.
Grains: oatmeal, bran flakes, brown and white rice, cereal, fortified wheat germ, corn
legumes: dried cooked beans, split cooked peas, lentils, chickpeas
milk and milk products like cheddar cheese
nuts and seeds: pecans, pumpkin seeds, walnuts, cashews, sunflower seeds, peanut butter.
Nutritional yeast 1 tbsp.
This are rich source of zinc and also other nutrition,...more

Zinc is chemically a metal and a trace mineral with multiple health benefits. It is required by the body for a number of functions in small quantities on a regular basis. Some of its important roles include improving immunity, hormone production and promoting digestion, controlling inflammation, tissue growth and repair, etc. to name a few. It also helps in controlling free radical production and therefore has anti-inflammatory effects in reversing heart disease and fighting cancer.

Abo...more

Hi, Lybrate user, yes, you lose zinc with ejaculation of semen causing acne, general weakness, black ring under eyes with shunken face.
Length is not affected with loss of semen.
Tk, care.

Yes, you can continue it, these supplements are important for proper maintenance of your pregnancy.
Take care

Use glycolic acid based facewash, will be less drying. Also can use a good face moisturizer which doesn't promote your acne and also prevents it from drying.

Alopecia is auto immune disease no external factor affects only tension can Yes steroid can helpful
With multivitamin mineral and biotin capsules
I advice you to rub onion daily Or go for injection prp or microneedling procedure
For homeopathy in which you get result within 1 month no recurrence safe and effective no side effect Can you inbox your pic?
But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut ...more

Food sources high in zinc include beans, nuts, whole grains, fortified breakfast cereals, and dairy products.

Dear lybrsteuser, - biotin rich foods: eggs, milk, nuts such as almonds, non veg foods.
- zinc rich foods: seafood like oysters, fish, nuts, whole grains, veg like spinach.

Hello, take A to Z multivitamin tablets, 1 tab . daily after meals.
Eat pumpkin seeds, this is a rich source of zinc.
Take care.