Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&As
Benidin 8mg Tablet Health Feed
Asked for male, 68 years old from Delhi
Share
Bookmark
Report
Asked for male, 41 years old from Delhi
Share
Bookmark
Report
Asked for male, 28 years old from Pune
Share
Bookmark
Report
Asked for male, 47 years old from Gorakhpur
Share
Bookmark
Report
Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned do take medication as usual and take lifestyle modification like this and it is very important for you.
1)Eat healthy foods. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat.Consult wi...more
Thanks for your query on Lybrate
"As" per your clinical history is concerned do take medication as usual and take lifestyle modification like this and it is very important for you.
1)Eat healthy foods. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat.Consult wi...more
Asked for male, 55 years old from Pune
Share
Bookmark
Report
Asked for male, 69 years old from Kolkata
Share
Bookmark
Report
Asked for male, 47 years old from Darbhanga
Share
Bookmark
Report
It's important to understand that managing high blood pressure often requires a combination of lifestyle changes and, in many cases, medication. While lifestyle changes like regular exercise, a healthy diet, stress management, and other activities like yoga can significantly impact blood pressure, they might not be sufficient alone, especially in cases of consistently high readings like yours.
Regarding your specific situation:
Continuing Physical Activity: Resuming yoga and cy...more
Regarding your specific situation:
Continuing Physical Activity: Resuming yoga and cy...more
101 people found this helpful
Asked for male, 43 years old from Ranchi
Share
Bookmark
Report
Asked for male, 37 years old from Hyderabad
Share
Bookmark
Report
Asked for male, 36 years old from Kolkata
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously