Beloc 40Mg Tablet Tr Health Feed

Yes you can, but make sure you don't do it regularly as alcohol worsens anxiety. If it is social drinking once a month or so, then fine. All the best.

Exposure therapy helps you. You have to keep saying to yourself that you will come out of this problem. If you decide, then it becomes easy for you. In this therapy, you should start going out to places which you fear directly and face the consequence. Or take someone with you and go the places . First day just go near that place, next go a bit forward, third day some more distance. In the same continue till you come out of that fear. You can and you will definitely overcome fear.

Propranolol may be useful for a short time .What you have to do is to treat the root cause and not the symptoms. Anxiety is a lifestyle disease and does require lifestyle and diet changes and not a chemical cocktail of medicines. Modern medicine is disease focused and not whole patient focused .Have you ruled out thyroid disease what is your exact nature of your job and what is the stress level in the job and at home do you smoke what about alcohol
what about carbonated drinks how much coffe...more

In the first place, it should not have been continued even for 6 months. It should have been replaced by other medicine preferably from ssri group which are more safe in long term and don't carry risk of dependence. Anyway, now first you should take 2 different pills containing propranolol and clonazepam. Propranolol is commonly available in the name of capsule betacap tr / tab. Inderal la which you need to take 40 mg once daily after breakfast. Other you need to get is tab clonazepam 0.25 mg wh...more

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

Dear Karan. Performance anxiety is always treated with cognitive therapy, relaxation therapy and life style changes. Never medicines. Please consult a psychologist online or in person for counseling, advice and therapy. Take care.

Yes as these medicines have been prescribed by registered dr, it will be accordingly only. Don't worry, and take medicines as prescribed.

1. Gelsemium 30
One drop every morning at empty stomach for 1 month.
2. KALI PHOS 6X+ MAG PHOS 6X
6+6= 12 tabs with warm water at bed time
1 month.
3. PASSIFRORA MOTHER 30 drops at bed time 1 month. WILL BE V.V HELPFUL.
MAY CONTINUE UPTO 3 MONTHS.
[ NO SIDE-EFFECT]

Do not take such medicines without consulting Dr. Homoeopathic treatment cures stage fright permanently. No side effects.

Propranolol does have side effects but it certainly does not cause a rise in heart beats/ palpitations. Side effects depend upon the dose of propranolol taken rather than the duration for which it is taken. Usually the dose taken for migraine prophylaxis does not cause side effects unless you have an underlying heart disease before starting it.