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General Physician•Ooty
Dear user, it is best to avoid going outside unnecessarily as the pandemic is till not over. However, if the need to go outside is necessary all safety precautions have to be followed like the use of hand sanitizers while outside, observing social distancing and frequent handwashing especially when coming home from outside. Also the mask has to be on all times. He can go to an open ground for some fresh air and exercise but given his age, it is better to avoid unnecessary travel. You can consult...more
Asked for male, 22 years old from Hyderabad
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I would like to inform you that it may not be possible to regain the skin colour that you were born with. Change in skin colour that occurs early in life is not reversible. Nevertheless, I would suggest that you to use a broad spectrum sunscreen 2-3 times daily to prevent further tanning. Additionally, you may also consider getting mild chemical peels like glycolic acid peel. It gives a glow and freshness to your skin. I would suggest that your consult a dermatologist in person regarding this. F...more
223 people found this helpful
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You need complete evaluation
Tell me
1.Do you have eye pain/ strain
2. Any ENT problem like cough/ cold/ blocked nose?
3.Stress/ anxiety
4.Are you taking sleep properly?
Follow advise given below
Adequate sleep 6-8 hr in a day
Get check eyes for refractive error
Get BP checked
Regular physical exercise and meditation and yoga
Consult Physician/ me for further management
Tell me
1.Do you have eye pain/ strain
2. Any ENT problem like cough/ cold/ blocked nose?
3.Stress/ anxiety
4.Are you taking sleep properly?
Follow advise given below
Adequate sleep 6-8 hr in a day
Get check eyes for refractive error
Get BP checked
Regular physical exercise and meditation and yoga
Consult Physician/ me for further management
11108 people found this helpful
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Asked for Male, 27 years old from Hyderabad
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Typically, the skin darkens when exposed to sunlight because it produces a substance, called melanin, to protect itself from the harmful solar radiation. Melanin is the pigment that gives color to our hair, eyes, and skin. And the more melanin your skin makes, the darker your skin becomes. Its also great to use sunscreen every time you go outside.
As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extrac...more
As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extrac...more
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Dear
Thanks for contacting with your health concern and before suggesting you the treatment aspect
following myths should be understood first:
A. Masturbation doesn't cause
1. Fatigue, sexual illness or reduced function, health issues or low sperm count infact it is a natural phenomenon of body to relieve itself of sexual urges.
2. If one is suffering from any psychiatry disorder mainly OCD [obsessive compulsive disorder] then it can pose problem like: problem at work & socia...more
Thanks for contacting with your health concern and before suggesting you the treatment aspect
following myths should be understood first:
A. Masturbation doesn't cause
1. Fatigue, sexual illness or reduced function, health issues or low sperm count infact it is a natural phenomenon of body to relieve itself of sexual urges.
2. If one is suffering from any psychiatry disorder mainly OCD [obsessive compulsive disorder] then it can pose problem like: problem at work & socia...more
Asked for female, 27 years old from Delhi
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Asked for male, 28 years old from Siliguri
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Dear lybrate user Rohit first stop blaming yourself that you always thinks about sexual activity, using too much phone ,not concentrating on studies,you don't have good friends ,every one hates you.at your age more than 95% youngsters do the same thing infact if you don't do this things then its the matter for concern.try some deep breathing exercise ,and every day for 10 minutes sit in the posture of yogi close your eyes and say ommmmm this will increase your concentrating power trust me...more
Asked for male, 24 years old from Bhopal
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Dear sir
there is one condition called treatment resistance ocd. I am not sure whether you have it. Usually ocd is very long lasting like bp and diabetes. Discontinuation of medication means returns of sever symptoms. What you can do is consult a qualified trained clinical psychologist who will tell certain technique to control your symptoms. At this time your symptoms are not under control and is very frustrating. As such for many people medication doesn't work up the mark. Please also requ...more
there is one condition called treatment resistance ocd. I am not sure whether you have it. Usually ocd is very long lasting like bp and diabetes. Discontinuation of medication means returns of sever symptoms. What you can do is consult a qualified trained clinical psychologist who will tell certain technique to control your symptoms. At this time your symptoms are not under control and is very frustrating. As such for many people medication doesn't work up the mark. Please also requ...more
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