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Asked for male, 52 years old from Pune
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
35 people found this helpful
Asked for male, 41 years old from Ludhiana
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Hello-
anyone who tells you that blood in your semen or haemospermia is normal, he/she is wrong. No, it is not normal. In fact, blood coming out of any part of your body can in no way be normal. We often hear some patients say that the doctors they have consulted before, about this very crucial problem, regarded it as not serious. Neglecting blood in your semen is a very bad idea. It will not go away without proper treatment. On the other hand, addressing it at the earliest will help cure th...more
anyone who tells you that blood in your semen or haemospermia is normal, he/she is wrong. No, it is not normal. In fact, blood coming out of any part of your body can in no way be normal. We often hear some patients say that the doctors they have consulted before, about this very crucial problem, regarded it as not serious. Neglecting blood in your semen is a very bad idea. It will not go away without proper treatment. On the other hand, addressing it at the earliest will help cure th...more
103 people found this helpful
Asked for male, 35 years old from Bathinda
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Taking all these medicines also will not cure the problems.
Better take homoeopathic treatment.
You can consult me at Lybrate.
Better take homoeopathic treatment.
You can consult me at Lybrate.
343 people found this helpful
Asked for female, 21 years old from Vapi
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If you don't respond positively, then how do you respond to her? She can pursue any interest of her choice. And so can you. You just need to talk to her assertively that her hobby is not something that you understand, so cannot participate in discussions. Find some legitimate excuse to move out of that situation, but don't forget to show and tell her that she's still a likeable person and you enjoy her company. Offer other activities that you both can do together. In Mahabharata, 2 people are ne...more
174 people found this helpful
Asked for male, 24 years old from Hyderabad
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Working in night shifts for prolonged time leads to variation in the natural biological clock of the body and this affects your whole body and brain. You might notice change in your appetite (hunger), stools and sleep. Start taking balanced diet and include lots of fruits in your food. If needed, take multivitamin suppliments.
Take 1 amla everyday, this will improve your immunity.
Avoid all heavy and fried foods.
Do daily 30 min cardio exercise and pranayam daily for 20 min.
Take 1 amla everyday, this will improve your immunity.
Avoid all heavy and fried foods.
Do daily 30 min cardio exercise and pranayam daily for 20 min.
Asked for female, 45 years old from Kolkata
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you recall any initiating factor for this pain like any twisting injury etc? apart from swelling, is there any associated warmth, skin redness etc? are you having any fever or any associated complaints you would like to mention? you can do some intensive ice packs, use crepe bandage for compression analgesic as per your body' s suitability for 2-3 days limb elevation over pillows for 3-4 days...more
300 people found this helpful
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