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Arinac Forte 400 Mg/60 Mg Tablet Health Feed
Asked for male, 31 years old from Hyderabad
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Ibuprofen is fine for pain relief. It should be taken with caution and not very frequently. You can take it at an interval of 6-8 hours preferably with food.
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Asked for female, 38 years old from Delhi
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
Asked for female, 23 years old from Jhansi
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MS obstretics and Gynecology, Fellowship...read more
Gynaecologist•Bilaspur
Don't take over the counter painkiller. Go for ultrasonography and then visit gynecologist. She may be in the process of expulsion, which is causing the pain. And very rarely though, it may be ectopic.
Asked for female, 31 years old from Pune
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more
8 people found this helpful
Asked for female, 59 years old from Kolkata
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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime s...more
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime s...more
34 people found this helpful
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A shoulder tear is an injury to the soft tissues that give the joint range of motion and stability. A tear can occur in the tendons, the muscles, or the labrum, a rim of fibrous tissue that lines the glenoid. Bony growths in the joint called bone spurs can rub against tendons, causing friction that may lead to a tear.
Let's discuss your concern in detail so that we can provide with the best medical plan.
Let's discuss your concern in detail so that we can provide with the best medical plan.
20 people found this helpful
Asked for female, 22 years old from Bhubaneswar
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At this young age, backache is usually postural or related to some compression pathology in your spinal canal. Please don't consume these antibiotics and analgesics without any specialist's advice. Also start properly guided exercises to increase your back muscles tone and strength. Stretch your hamstring muscles. Improve posture, don't bend forwards. Start regular walking. If you are obese, try working on weight reduction.
Thanks.
Thanks.
Asked for male, 35 years old from Bangalore
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Self medication is the worst thing one can do to oneself. If you think just by asking medicine your problems will go away, that is not going to happen. If you really want to get back to normal life, I would suggest you to visit an orthopedic specialist ,who would examine you and then would prescribe you a medicine/ exercise or both, may be xray would be required. Please don't harm yourself like this.
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