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Appodin G Syrup Health Feed

Asked for male, 4 years old from Sirohi
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MSc

Dietitian/Nutritionist•Hyderabad
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Hi lybrate-user never take suppements here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snac...more
Asked for male, 24 years old from Rudrapur
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Asked for female, 17 years old from Chennai
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BHMS

Homeopathy Doctor•Noida
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
Asked for female, 27 years old from Hyderabad
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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Taking a steroid for weight gain is fatal and dangerous and you have to increase calorie intake to gain weight
556 people found this helpful
Asked for female, 44 years old from Shimoga
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BHMS

Homeopath•Chennai
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Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food,more vegetables and whole fruits,drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure
Asked for male, 36 years old from Kannur
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MBBS, Diploma in Diabetology, Certificat...read more

Diabetologist•Mumbai
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I suggest a blood test called as Hba1c to confirm. It will help decide whether medicines need to be started in addition to diet and exercise.
30 people found this helpful
Asked for female, 29 years old from Thane
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Master of Science (Diabetics & Food Serv...read more

Dietitian/Nutritionist•Bangalore
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Hello Let food be thy medicine. Supplements alone won't help you gain weight. Try to eat high protein foods and exercise regularly. Get your diet evaluated and attain weight gain goals correctly to remain healthy all life. Don't use any medicines without doctors consult.
Asked for male, 25 years old from Bharatpur
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Net Qualified In Community Health And So...read more

Dietitian/Nutritionist•Durgapur
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Reduce starchy carbs.
Eat a full, balanced breakfast.
Limit sugar consumption.
Rotate your carbs.
Drink coffee (black) before working out.
Avoid drastic calorie reductions.
Eat 5-6 meals a day.
Take cla.
Increase vegetable consumption.
Don't over-rely on fat burners.
Consume 25-35 grams of fiber a day.
416 people found this helpful
Asked for female, 30 years old from Bangalore
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MBBS, M.S Obstetrics & Gynaecology, F.MA...read more

Gynaecologist•Chennai
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hi. this is commonly called morning sickness. there are .medicines to alleviate this. consult your doctor
216 people found this helpful
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