Anxitab Tablet Health Feed

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

It's concerning that your father has been taking depranil plus and depranil 75 mg without a doctor's prescription for such an extended period. Self-medicating without professional guidance can have potential risks and side effects. Here are some steps you may consider:
express concern and understanding:
approach your father with empathy and express your concern for his well-being.
Let him know that you understand he may be trying to manage symptoms but emphasize the importance of see...more

Hello Lybrate user,
The information which you have provided neither is complete nor it addresses the situation/problem you are facing.
If it is the piles, and if it is like that you mentioned where it goes inside on its own without your help, i.e manual reduction. Your are having grade 2 haemorrhoids for which surgery is advised.
Treatment options would be conventional open/closed haemorrhoidectomy or advanced laser technology assisted piles treatment. The option is yours.
And on...more

Age related memory loss
As everyone gets older it becomes more difficult to remember things, especially if one is getting over 60 years of age. This is because like other parts of the body, the brain also changes with age. How? Here’s how.
Parts of the brain that handle cognitive functions, learning, memory, and planning shrink with age.
Neurons (nerve cells) in the brain stop communicating efficiently. This is of course a gradual process.
Arteries narrow with age and new blood v...more

He can be well trained gently without force and scolding him . Some drugs like imipramine amy be used under supervision .Most children sometimes wet the bed at night until about 12 months after they use the toilet during the day. Many 3-year-olds wet the bed at night at least once a month. Nighttime bed-wetting may even occur sporadically into school age.

This type of anxiety is known as social anxiety. Everyone feels somewhat anxious when have to give talks or presentations before a large number of people. But some people have learned specific skills to manage their anxiety. My suggestion to you would be to go for cognitive behaviour therapy. In this therapy you will learn to challenge your anxious thoughts and also behavioural strategies to control your anxiety symptoms while presenting.

Hi lybrate-user.
In addition to medicines, addressing what's keeping you awake and making you anxious might be more helpful. I practice cbt and use various relaxation techniques to help with sleep, overthinking and anxiety. Setting a pre-bed routine and getting some physical activity can help you. Switching off your devices an hour before can be beneficial as well.

Govt bans 344 drugs, including phensedyl, corex
Sr. No. Product name (irrational fdc)
1 aceclofenac + paracetamol + rabeprazole
2 nimesulide + diclofenac
3 nimesulide + cetirizine + caffeine
4 nimesulide + tizanidine
5 paracetamol + cetirizine + caffeine
6 diclofenac + tramadol + chlorzoxazone
7 dicyclomine + paracetamol + domperidone
8 nimesulide + paracetamol
9 paracetamol + phenylephrine + caffeine
10 diclofenac+ tramadol + paracetamol
11 diclo...more

Well bedwetting also known as nocturnal enuresis is not uncommon in childhood due to immaturity of full urinary bladder which fails to send signal to brain to awaken the child.
Most cases have genetic predisposition (familial tendency).
Invariably the condition remits once the child grows up. It is uncommon to persist in adolescent age group.
What to do then?
it is first desirable to rule out any structural or functional anamoly of urinary tract.
Once ruled out then following...more

Hi lybrate-user 1st of all I want to appreciate you for your willingness to quit smoking. It requires positive motivation and I hope you must have that. There are several methods for quitting smoking. Medicine is one of them. But without examining a client Doctor usually don't write medicine. You can follow the underlying tips. 1. Replace your cigarette by a lighter brand keeping the quantities same. 2. Make a weakly schedule to tapper off gradually one by one the replaced cigarettes. 3. If you ...more