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Anxigo 0.5 MG Tablet Health Feed
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Hello,
I am giving you some tips for sound sleep and early awakening in morning
Kindly follow advises given below:
1. strict to sleep time schedule
2. Do regular Physical activity
3. Regular meditation/ yoga
4. avoid Tea coffee after 7 pm
5. you can take bath at bed time
6. Avoid day time sleep
7. You can use alarm and gradually reduce your waking time by 15 minutes
I am giving you some tips for sound sleep and early awakening in morning
Kindly follow advises given below:
1. strict to sleep time schedule
2. Do regular Physical activity
3. Regular meditation/ yoga
4. avoid Tea coffee after 7 pm
5. you can take bath at bed time
6. Avoid day time sleep
7. You can use alarm and gradually reduce your waking time by 15 minutes
Asked for male, 39 years old from Mumbai
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MBBS, CCEBDM, Diploma In Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, Thanks for the query.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.
Asked for male, 25 years old from Meerut
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Hi lybrate-user, alprazolam is a very addictive drug. It can cause agitation, tension,anxiety and sleeplessness on suddenly stopping it. It is a dependence producing drug. I suggest you take your friend to a neaby neuropsychiatrist. He will definitely help your friend .Wish him a speedy recovery, best of luck.
Asked for female, 37 years old from Coimbatore
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Anxiety is not a steroid, but still a dangerous sleeping pill. On a longer run they will shrink your brain, resulting in early onset dementia, personality changes, memory changes, even withdrawal seizures. Kindly consult a psychiatrist, get your sleep evaluated, and he will gradually wane you off the sleeping pills and give pills which promote sleep by acting on the cause of sleep disturbance, he may also educate you on sleep hyigiene.
Asked for male, 21 years old from Jorhat
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It is an anxiolytic drug. It is used for anxiety/depression/agitation and as an tranquiliser. It will work for 24 hour. You have to take it under doctor's prescription.
Asked for male, 25 years old from Gulbarga
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Anxiety has all to do with fear and his inability (or so he would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). He needs to change his perception of the fearful stimulus then he can change his response to the fear. The first one is the best and will preempt the need for the second. If he is already far gone into the reaction mode, then he needs both response...more
Asked for female, 22 years old from Bangalore
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Asked for female, 33 years old from Bangalore
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Dear user, you are too young. But due to certain reasons if you are dignosed with panic attacks you have to take some extra care of yourself. I donã¢âât know what are the circumstances you are facing and what kund of thoughts making you panic, you have to understand the facts and reality about covid ,i want to know the whole details about your disorder. But I must say donã¢âât depend on the medicines and donã¢âât make it a habit for future. Medicines are not the only solution, counseling i...more
639 people found this helpful
Asked for female, 33 years old from Chennai
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Asked for male, 61 years old from Bangalore
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