Angel Oral Gel Health Feed

it is around 420 mg/day ...
You have to eat magnesium Rich food like..
Green leafy veges, whole grains etc... and some fruits...

Hello,
insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression.
To over come, insomnia, please go through the under noted tips.
-go for a walk in d morning to restore your blood circulation to nourish your body.
- go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia.
- tk, banana, apples, coca, almonds, pumpkin -seeds, spinach.
- tk, plenty of water to eliminate toxins &'regulate your metabolism...more

Hello,
zinc and magnesium both are abundantly available on natural food sources. Contact me online for the detailed diet chart.

First try to take magnesium rich foods like
1.green leafy vegetables
2.fruits like banana, raspberries
3.legumes
etc.

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

Magnesium is responsible for transportation of calcium across cell membranes. It helps calcium get into the bone matter. Magnesium ...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more

Vitamin k and magnesium supplements are not routinely recommended. Unless prescribed, please do not take it. However vitamin d deficiency can be a problem so you must take supplements as advised.

Yes, digene is safe in pregnancy but take one tablet (gel is good) on the other hand you should take sufficient amount of water (3-3.5 ltrs) & avoid spicy & chilly foods .keep your month clean by 2 times teeth brush morning & bedtime & gargling with warm water after each meal. Most importantly take little bit of water before and after meal but take after half an hour.