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Asked for male, 34 years old from Bangalore
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Hello, You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart inorder to regularise your heart beat. Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be ...more
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart inorder to regularise your heart beat. Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be ...more
Asked for male, 61 years old from Bangalore
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Asked for Male, 40 years old from Ludhiana
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Hi, lybrate user,
You need to monitor your weight, please.
Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , low libido and premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count .
Your diet be easily digestible on time to avoid gastric disorder.more
You need to monitor your weight, please.
Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , low libido and premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count .
Your diet be easily digestible on time to avoid gastric disorder.
52 people found this helpful
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Hi, Lybrate user, go for a walk in the morning to regulate blood circulation to combat your bp.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry jui...more
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry jui...more
24 people found this helpful
Asked for female, 65 years old from Mahabubnagar
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Asked for male, 50 years old from Bangalore
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Asked for female, 39 years old from Bangalore
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Asked for male, 2 years old from Ludhiana
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General Physician•Noida
Dear sir
your blood pressure medication can be reduced to a great extent with lifestyle modifications like diet .exercise and stress management. Please get in touch with me if you feel you can try these rather than any medication. Initially you will need medications but if you are persistent, slowly the medication dosage can be reduced.
your blood pressure medication can be reduced to a great extent with lifestyle modifications like diet .exercise and stress management. Please get in touch with me if you feel you can try these rather than any medication. Initially you will need medications but if you are persistent, slowly the medication dosage can be reduced.
63 people found this helpful
Asked for male, 50 years old from Bangalore
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Asked for male, 50 years old from Ahmedabad
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If the combination is benefiting you and as of now has not caused any electrolyte abnormalities, then please continue with it, because it is a very good combination. And remain in regular follow up with your doctors and ask them to advise you blood tests to keep a watch on electrolytes so that you can be assured.
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