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Amlod 5 MG Tablet Health Feed
Asked for male, 38 years old from Shimla
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Abdominal pain is a documented side effect of medicine but not loose stools. It can be a stomach infection. 1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors.4. Avoid fast foods, spicy and fried foods
5. Curd is good for you.
For details you can consult me.
5. Curd is good for you.
For details you can consult me.
70 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for male, 81 years old from Ludhiana
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Track What You Eat
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Asked for male, 58 years old from Kharagpur
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
20 people found this helpful
Asked for male, 57 years old from Bangalore
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Hello, You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to condition the heart and regularising your digesrive system aswell.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored...more
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to condition the heart and regularising your digesrive system aswell.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored...more
274 people found this helpful
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Asked for male, 33 years old from Guwahati
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Hypertension at your age i.e 33 is not expected. You need a thorough evaluation to look for any secondary causes of hypertension at such young age like hypothyroidism, sleep apnoea, renal disorders.
Once we rule out all the secondary and correctable causes then we can plan the medication part.
Amlodipine 2.5 mg is half of the usually prescribed dosage for the adults.
Meet a cardiologist in person, get yourself investigated for the above problems and then explain what problems you fac...more
Once we rule out all the secondary and correctable causes then we can plan the medication part.
Amlodipine 2.5 mg is half of the usually prescribed dosage for the adults.
Meet a cardiologist in person, get yourself investigated for the above problems and then explain what problems you fac...more
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Don't worry
Alone medication won't work permanently
Do perineal and pelvic exercise regularly
Do yoga and pranayam regularly
Go for walks regularly
Take salads and fruits more before lunch and dinner regularly
Take following medication
Ashwagandharishta
15 ml three times a day
Musali pak by Patanjali
2tsf twice a day
All for 3 months
Alone medication won't work permanently
Do perineal and pelvic exercise regularly
Do yoga and pranayam regularly
Go for walks regularly
Take salads and fruits more before lunch and dinner regularly
Take following medication
Ashwagandharishta
15 ml three times a day
Musali pak by Patanjali
2tsf twice a day
All for 3 months
83 people found this helpful
Asked for female, 31 years old from Jamshedpur
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your hb is very less. You need to take medicine for that. Also do this
foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent a...more
foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent a...more
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