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Asked for male, 30 years old from Bhubaneswar
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Do kegel exercises-- Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises.
One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
Asked for female, 27 years old from Ahmedabad
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Asked for male, 30 years old from Hyderabad
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Asked for male, 39 years old from Jaipur
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Sexologist•Lucknow
Hello patient
due to masturbation, your nerves become weak. They do not have the ability to hold semen for a long time and can hold the erection of your veins for a long time.
After the age of 35, 1% of the natural hormone (testosterone) level starts decreasing every year.
Because of this also you have to face these problems.
Arginine tablet is not bad but not a permanent solution. Take care
thanks regards
union healthcare.
due to masturbation, your nerves become weak. They do not have the ability to hold semen for a long time and can hold the erection of your veins for a long time.
After the age of 35, 1% of the natural hormone (testosterone) level starts decreasing every year.
Because of this also you have to face these problems.
Arginine tablet is not bad but not a permanent solution. Take care
thanks regards
union healthcare.
34 people found this helpful
Asked for male, 39 years old from Jaipur
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The average dosage of l-arginine is between 6 grams to a maximum of 30 grams per day. The daily dose is normally divided into three smaller doses per day that won't exceed the maximum dosage. Do not take more than the maximum dosage of l-arginine. 2uyu.
L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and pad, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, t...more
L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and pad, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, t...more
30 people found this helpful
Asked for male, 30 years old from Guwahati
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Asked for female, 20 years old from Chennai
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Ovacare forte provides a carefully balanced comprehensive formulation of micronutrients including the specific nutrients Myo-inositol, D-chiro inositol, N-acetyl cysteine and L-arginine.The formula also includes vitamin B12 and folic acid & other antioxidants useful in the management of Polycystic Ovary Syndrome & associated female infertility. Ovacare forte has a beneficial effect in PCOS:
Reduces androgen levels & optimizes reproductive health
Restores normal menstrual cycle
R...more
Reduces androgen levels & optimizes reproductive health
Restores normal menstrual cycle
R...more
Asked for male, 26 years old from Delhi
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Asked for male, 52 years old from Udupi
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In majority of cases, it is totally treatable, you need counseling; need change in life style, Leave smoking, Avoid alcohol, Keep your BP and sugar level under control, Reduce your wt, Go for morning walk for 1 hr, Do exercise regularly,
You will be alright, it will help. Eat five foods to increase sperm count, Red peppers, carrots, oatmeal, and dried apricots
The vitamin A in these foods helps grow healthy sperm and improve male fertility. âDeficiencies in vitamin A in men have been l...more
You will be alright, it will help. Eat five foods to increase sperm count, Red peppers, carrots, oatmeal, and dried apricots
The vitamin A in these foods helps grow healthy sperm and improve male fertility. âDeficiencies in vitamin A in men have been l...more
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