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Ambrolite Levo Liquid Health Feed
Asked for male, 33 years old from Delhi
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Asked for male, 28 years old from Pune
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Asked for Male, 23 years old from Rewari
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Hello lybrate-user, Not all herniated discs require surgery.
The decision to operate is taken by a informed spine surgeon after thoroughly evaluating your problem clinically and examining you. Only if there is correlation of clinical and MRI findings and you have tried non operative methods, should you consider getting operated.
Microscopic discectomy is a better option than open discectomy as it leads to less blood loss, faster recovery, less post operative pain and earlier return to wo...more
The decision to operate is taken by a informed spine surgeon after thoroughly evaluating your problem clinically and examining you. Only if there is correlation of clinical and MRI findings and you have tried non operative methods, should you consider getting operated.
Microscopic discectomy is a better option than open discectomy as it leads to less blood loss, faster recovery, less post operative pain and earlier return to wo...more
Asked for male, 23 years old from Indore
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Asked for male, 19 years old from Mumbai
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Asked for female, 41 years old from Chennai
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The exercises I personally recommend are listed below in the order I use with my patients.
Exercise #1: lying figure-4 stretch (for piriformis)
in the early stages of a disc bulge, your body’s natural response is to tighten up and protect the spine and buttocks area. Because of this, one of the the simplest things you can do yourself to relieve radiating back pain caused my a disc bulge is stretching piriformis muscle.
How to perform it:
● begin lying on your back with your knees...more
Exercise #1: lying figure-4 stretch (for piriformis)
in the early stages of a disc bulge, your body’s natural response is to tighten up and protect the spine and buttocks area. Because of this, one of the the simplest things you can do yourself to relieve radiating back pain caused my a disc bulge is stretching piriformis muscle.
How to perform it:
● begin lying on your back with your knees...more
Asked for male, 22 years old from Ludhiana
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Asked for female, 55 years old from Howrah
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