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Alprazolam 0.5 MG Tablet Health Feed
Asked for male, 48 years old from Warangal
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Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk...take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcoho...more
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Asked for male, 21 years old from Hyderabad
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Side effects are
addiction
negative feelings surface making a person suicidal
calmpose is a safer option
at 20, avoid any anti anxiety or sleeping tablets.
Read books, watch less violence on tv, do positive fruitful activities & avoid negative people.
Take a glass of warm milk with a spoon of honey in it.
Listening to soothing music helps.
Good luck.
Do write back in case any doubts remain to be answered.
addiction
negative feelings surface making a person suicidal
calmpose is a safer option
at 20, avoid any anti anxiety or sleeping tablets.
Read books, watch less violence on tv, do positive fruitful activities & avoid negative people.
Take a glass of warm milk with a spoon of honey in it.
Listening to soothing music helps.
Good luck.
Do write back in case any doubts remain to be answered.
Asked for male, 22 years old from Ulhasnagar
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yes you are advised to taper of the medicine as it has many side effects like short term memory.Start taking ayurvedic medicines along with it and slowly taper this medicinne.take brahmi vati 1 bd ,sarasvatarishth 20 ml twice daily after meal.do pranayam daily atleast 1 hour and drink plenty of water.You will get benefits in 1 month
Asked for male, 51 years old from Agra
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Back 7
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Asked for male, 24 years old from Sitapur
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Hello. Don't take sleeping pills. Simple lifestyle tips that can help you are:
1. Eat healthy dinner before 8 pm
2. Take 1 cup of hot milk (Buffalo) an hour before going to bed.
3. One tablet of Himalaya Tagara after dinner is also recommended. 4. Taking warm water bath just before going to bed can help.
5. Relaxing and soft music such as sitar, violin, and harmonium can help sleep easily.
1. Eat healthy dinner before 8 pm
2. Take 1 cup of hot milk (Buffalo) an hour before going to bed.
3. One tablet of Himalaya Tagara after dinner is also recommended. 4. Taking warm water bath just before going to bed can help.
5. Relaxing and soft music such as sitar, violin, and harmonium can help sleep easily.
Asked for male, 38 years old from Dehradun
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Change diet, lifestyle and your doctor get educated before getting medicated
1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational history 2) Comprehensive lab testing needed .Do tests for inflammation, mineral and Vitamin deficiency
Take consultation.
1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational history 2) Comprehensive lab testing needed .Do tests for inflammation, mineral and Vitamin deficiency
Take consultation.
Asked for male, 24 years old from Pulwama
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Asked for male, 25 years old from Delhi
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Dear Sir Long term use of alprazolam cam make you dependent on it and you will need to take increasing dose to get the same effect. It can affect your mood, lead to irritability, mood swings, depression, loss of appetite, feeling drowsy all the time, decrease in concentration, memory issues, suddenly stopping the medication can cause increased anxiety, sleep problems and seizures. Please see a psychiatrist for a detailed evaluation and further management.
I am certain you will be able to com...more
I am certain you will be able to com...more
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