Alnuro 500 MCG Injection Health Feed

1. Lie on your back. ...
2. Cross your left leg over your right so that your left ankle rests on your right knee.
3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ...
4. Hold for 15 to 30 seconds.
5. Relax, and then repeat with the other leg.
6. Repeat this cycle 2 to 4 times.

It will not help you in coming out of your masturbation habit,nor it will be of any help in increasing the sperm quality,it is just a Nerve tonic containing Multi-vitamin esp Vit B-12 along with Vit-B 1 nd 6,Zinc,Folic acid and small amount of Calcium..Yes it will surely help in recovering due to weakness of excessive masturbation -------------------------------------------It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something ,in the same way...more

No don't take injection... Better start a good Multivitamin tablet...
Amway nutrilite Daily is best...

Asthe medication is continue, same time food habit also a big factor to increase your vitamin level.

As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises.

Take gelsemium instead and
vitamin B12 tablets are available separately in allopathic stores, can be takennasvsupplement for short term
maybe head injury can cause vertigo.

It could be both. Weak bones and muscles
take half a litre dairy products daily plus good amount of pulses. To have sufficient calcium and proteins for bones and muscles
take Nurokind LC only
add cap evion 400 twice a day
syp vitamin d weekly with milk for two months.

Dear Soumen,
In a 65 years old man, weight loss, weakness, laziness and depression may be due to many causes. It needs investigations and diagnosis. Once the diagnosis is made, he will be treated accordingly.
Though nurokind forte can be used, you will not be sure whether it will improve him.

Major & minor side effects for Nurokind 500 MCG Tablet
Nausea and vomiting.
Diarrhea.
Decreased appetite.
Dizziness.
Skin rash.
Chest pain and discomfort.

Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.