Allugel Mps Tablet Health Feed

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

Magnesium is responsible for transportation of calcium across cell membranes. It helps calcium get into the bone matter. Magnesium ...more

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more

Vitamin k and magnesium supplements are not routinely recommended. Unless prescribed, please do not take it. However vitamin d deficiency can be a problem so you must take supplements as advised.

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more

If you maintain a healthy lifestyle which includes eating a healthy and balanced diet then there is no need to worry about eating any particular micro nutrients or vitamins suppliments. Have fruits and vegetables every day which can provide many of the nutrients in a natural form. Avoid outside food ( processed / packaged or junk food along with cold drinks ). Avoid tobacco and alcohol . Limit tea and coffee intake.

Use stainless steel for cooking food. This is not the reason for grey hair.
Premature greying is greying before the age of 30 yr. There are various reasons for grey hair. Genetic predisposition, stress, nutritional deficiency, thyroid problem are few of the reason.
Proteins are important for production of melanin. So food rich in proteins are good for hair. Sprouts, beans, nuts, soya are good source of proteins.
Consult trichologist for treatment of greying.

No, do not use polythene it's not good for health. Not even aluminium foil etc. Best is use steel. Even steel/ copper/ glass bottles for drinking water.

Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Also, you can include one dish made of bitter gourd daily in your diet.

Hello lybrate-user,
kindly contact orthopaedic surgeon for medications. For pain you can do warm compression at home. And can start daily exercises for fitness. Take care.