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Aerodil Dx Sugar Free Syrup Health Feed
Asked for male, 41 years old from Kolkata
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
One can prevent diabetes if a strict life style modification is followed. Namely maintain your weight near normal, (which is fine with you as the weight is much less, exercise for more than 1 h every day, avoid deep fried foods, less of sweets and direct sugar. Also avoid alcohol and smoking. With these changes you should be able to keep free from diabetes.
1543 people found this helpful
Asked for male, 20 years old from Jind
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Asked for male, 41 years old from Chandigarh
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Hi
An approximate amount of 7-9 teaspoons of added sugar in males and 5-6 teaspoons in females is the outer limit for maintenance of sugar levels in human body daily. But along with this, regular exercise and healthy eating is required too.
Kindly eat your meals on time and in appropriate quantities. Salad and juices also help in enhancing metabolism.
Walk daily, drink lots of water, be stress free.
Fruits have a natural sweetener in them that can be improvised in making dessert....more
An approximate amount of 7-9 teaspoons of added sugar in males and 5-6 teaspoons in females is the outer limit for maintenance of sugar levels in human body daily. But along with this, regular exercise and healthy eating is required too.
Kindly eat your meals on time and in appropriate quantities. Salad and juices also help in enhancing metabolism.
Walk daily, drink lots of water, be stress free.
Fruits have a natural sweetener in them that can be improvised in making dessert....more
Asked for male, 53 years old from Thane
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1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, legume.
D) avoid sweetened fruit like banana, m...more
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, legume.
D) avoid sweetened fruit like banana, m...more
Asked for male, 68 years old from Mumbai
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Asked for male, 31 years old from Alwar
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Hi lybrate-user. If the xray was clear then there are less chances of it being TB.
But to confirm you may take further tests like Motux test.
And you can also consider taking homoeopathic treatment.
But to confirm you may take further tests like Motux test.
And you can also consider taking homoeopathic treatment.
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Asked for male, 31 years old from Kolkata
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You have not taken the full course of the treatment for the gastroenteritis. That is why you are not ok. Complete the course of o2 and nexpro rd 40
add a prebiotic too.
Drink a lot of water.
add a prebiotic too.
Drink a lot of water.
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
Asked for male, 89 years old from Navi Mumbai
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Your sugar levels are very well controlled. Please make sure you don't get hypoglycemic episodes otherwise dose adjustment has to be done.
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