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Aerodil Dx Sugar Free Syrup Health Feed

Asked for male, 41 years old from Kolkata
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Hubli-Dharwad
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One can prevent diabetes if a strict life style modification is followed. Namely maintain your weight near normal, (which is fine with you as the weight is much less, exercise for more than 1 h every day, avoid deep fried foods, less of sweets and direct sugar. Also avoid alcohol and smoking. With these changes you should be able to keep free from diabetes.
1543 people found this helpful
Asked for male, 20 years old from Jind
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Diploma in Diabetology, MBBS

Endocrinologist•Mumbai
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Approximately 4-6 gms of sodium is sufficient for your daily needs.This equals about 2 tsps of common salt. 2-3 tsps of sugar can suffice daily, however this should include any sweets, dessert, and your tea, coffee etc. Try to avoid free sugar intake.... instead have dried fruits & fresh fruits.
Asked for male, 41 years old from Chandigarh
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BHMS, MD - Homeopathy, PhD

Homeopath•Delhi
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Hi
An approximate amount of 7-9 teaspoons of added sugar in males and 5-6 teaspoons in females is the outer limit for maintenance of sugar levels in human body daily. But along with this, regular exercise and healthy eating is required too.
Kindly eat your meals on time and in appropriate quantities. Salad and juices also help in enhancing metabolism.
Walk daily, drink lots of water, be stress free.
Fruits have a natural sweetener in them that can be improvised in making dessert....more
Asked for male, 53 years old from Thane
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MBBS

General Physician•Cuttack
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1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, legume.
D) avoid sweetened fruit like banana, m...more
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BHMS

Homeopathy Doctor•Noida
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
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