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Addtears 0.5% Eye Drops Health Feed
Last Updated: 5 years ago • Featured Quiz
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MBBS Bachelor of Medicine and Bachelor o...read more
Ophthalmologist•Navi Mumbai
Last Updated: 6 years ago • Featured Quiz
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Asked for male, 26 years old from Kolkata
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Hello,
get your eyes tested from an opthalmologist.
Include the following for getting better vision:
vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, s...more
get your eyes tested from an opthalmologist.
Include the following for getting better vision:
vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, s...more
149 people found this helpful
Asked for male, 2 years old from Sitapur
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Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the s...more
142 people found this helpful
Asked for Male, 30 years old from Bangalore
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Asked for male, 21 years old from Warangal
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Asked for female, 26 years old from Delhi
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Last Updated: 6 years ago• Featured Tip
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Rotator cuff is the name given to four muscles and their tendons, which keep your arms in your shoulder sockets, allowing you to lift your arms and do day-to-day stuff like combing your hair, cutting vegetables etc.
The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.
Causes
Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that hap...more
The shoulder joint is a very important joint of the body and this is why any tear that happens in the rotator cuff can be devastating.
Causes
Tears can happen in rotator cuff due to a number of factors like injury and degeneration due to age. Tears that hap...more
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