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Aculip H 12.5 Mg/10 Mg Tablet Health Feed

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M.A.(H)Psychology, PG Diploma in Child G...read more

Psychologist•Noida
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1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more
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BHMS

Alternative Medicine Specialist•Mumbai
Dear,
This may not be totally medically proved fact however in my alternative practice, I ha e seen complaints like these improving after aura detox meditation. We have field of energy around us which gets contaminated by negativity and adverse thought energies. Aura cleansing through guided imagery meditation technique could give you immediate benefit. No harm in trying it out.
Asked for male, 29 years old from Bangalore
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MD - Medicine, MBBS

Internal Medicine Specialist•Gurgaon
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You must have a balanced high protein diet. Increase fresh fruits and vegetables in your diet. Protein sources like egg whites and soya. However if weakness persists get your thytoid, blood sugar & vitamin d levels tested and review.
Asked for male, 24 years old from Kolkata
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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YOu have erectile dysfunction and it can be due to amitriptyline and you need to stop it . In your young age the irritable bowel need to be controlled with meditation and yoga instead of medication as it is mostly due to psychological problem
85 people found this helpful
Asked for male, 29 years old from Udaipur
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DM - Neurology, MD (Gold Medal), MBBS (H...read more

Neurologist•Durgapur
First of all happy nurse day. Migraine is very bothersome, yet can be managed well by combination of medication to control your headache frequency, you might also need some life style and dietary modifications, if you are interested, you can consult me privately.
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