Actrapid Hm 100Iu Penfill 3Ml Health Feed

Insulin is a peptide hormone produced by beta cells of the pancreatic islets; it is considered to be the main anabolic hormone of the body. It regulates the metabolism of carbohydrates, fats and protein by promoting the absorption of carbohydrates, especially glucose from the blood into liver, fat and skeletal muscle cells.
Low insulin levels in the blood have the opposite effect by promoting widespread catabolism, especially of reserve body fat.

1.no alcohol
2. Reduce body wt if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil ma...more

It could be due to PCOS

1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment
2.They secrete more androgen
3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabet...more

only a red capped syringe is to be used when using 40iu/ml bottle.
and flex pen should be used directly as it is.
10 units of both are same if used this way.

Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine di...more

Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.
As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities.
Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only.
Don't severely restrict carbohydrates; instead, ...more

This was an old concept that may not hold true, how ever less than 30 ml of alcolol may be less likely to be harmful.

Hi.
A) take 20 ml himcocid liquid before meal
b) take 1 tsf of lavan bhaskar churna after meals
c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.

Is it because of pcos. Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any se...more

use butter milk in meal .
avoid eating oily,spicy & bakery products.
do pavan muktasan in morning
vajrasan after meal