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Abwal 400 MG Tablet Health Feed
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You definitely will have to lose weight.
But do not worry. Just start working on it
First check your thyroid, fasting sugars and insulin level.
You will have to be on structured diet plan till you lose weight considerably. Cut down all refined carbohydrates. Completely avoid sugars. Eat more of nuts, lentils and legumes. Fill your tummy with steamed/ boiled vegetables. Start aerobics like walking, swimming and cycling.
But do not worry. Just start working on it
First check your thyroid, fasting sugars and insulin level.
You will have to be on structured diet plan till you lose weight considerably. Cut down all refined carbohydrates. Completely avoid sugars. Eat more of nuts, lentils and legumes. Fill your tummy with steamed/ boiled vegetables. Start aerobics like walking, swimming and cycling.
62 people found this helpful
Asked for male, 26 years old from Mangalore
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Dear Lybrate User, Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less th...more
Asked for male, 39 years old from Mumbai
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Asked for female, 22 years old from Udaipur
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Asked for female, 22 years old from Udaipur
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To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil.
For swollen pimples, gently app...more
Don't peal pimples, as they tend to leave scars.
Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil.
For swollen pimples, gently app...more
56 people found this helpful
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General Physician•
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Hii lybrate-user,
you give this tablet by consulting any doctor because abd plus tablet 1's is available in the form of tablet and suspension. You should take this medicine as prescribed by your doctor. The common side-effects of abd plus tablet 1's are stomach pain, nausea, vomiting, headache, dizziness, decrease in white blood cell count (leucopenia), vision problems, confusion, weakness, and difficulty walking. Inform your doctor if any of these side-effects persist or get worsen.
Tha...more
you give this tablet by consulting any doctor because abd plus tablet 1's is available in the form of tablet and suspension. You should take this medicine as prescribed by your doctor. The common side-effects of abd plus tablet 1's are stomach pain, nausea, vomiting, headache, dizziness, decrease in white blood cell count (leucopenia), vision problems, confusion, weakness, and difficulty walking. Inform your doctor if any of these side-effects persist or get worsen.
Tha...more
428 people found this helpful
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Master Of Science ( Home Science), Bache...read more
Dietitian/Nutritionist•Bhubaneswar
pls book for the specific diet chart services through online payment option,no supplements or pills added into the services,if u need diet consultation online only,then also book your slot through online payment first and then u can be get connected through lybrate,this is my code-TPD5EA.
92 people found this helpful
Asked for male, 41 years old from Hyderabad
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Fungal infections, allergic reactions to hair products, and inflamed hair follicles can cause the scalp to itch and also damage hair follicles, leading to hair loss. In other cases, scarring on the scalp can cause severe itching because scar tissue can damage the nerve fibers in the skin. Let's have a detailed discussion to ensure proper treatment.
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