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8X Shampoo Health Feed

Asked for male, 24 years old from Veraval
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Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel.
*take a sound sleep.
*avoid too much exposure of your hair to sunlight. *avoid hot hair styling...more
Asked for male, 24 years old from Vellore
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BHMS

Homeopath•Sindhudurg
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The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement.
Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp c...more
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MBBS, Diploma in Venerology & Dermatolog...read more

Dermatologist•Delhi
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Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet play an important role. There may be variety of factors responsible such as Iron deficiency along other important nutrients i.e. Biotin, vitamin A, zinc. Thus it is important to have a highly nutritious diet rich in protein and iron. Mesotherapy and Prp are promising therapies which can be tried. All these treatment definitely need maintenance sessions along with local lotions application und...more
Asked for male, 18 years old from Delhi
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BHMS

Homeopath•Sindhudurg
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It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia an...more
117 people found this helpful
Asked for male, 22 years old from Gurgaon
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BHMS

Homeopath•Sindhudurg
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It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia an...more
66 people found this helpful
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
1.Use amla (gooseberry) juice on scalp and also to drink.
2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana.
4.Have lots of green leafy vegetables and fruits rich in Vitamin C.
5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6.Zinc, iron & copper promote healthy h...more
45 people found this helpful
Asked for male, 28 years old from Mysore
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
1. Use amla (gooseberry) juice on scalp and also to drink.
2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana.
4. Have lots of green leafy vegetables and fruits rich in Vitamin C.
5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains
6. Zinc, iron & copper promote hea...more
52 people found this helpful
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IAT, BHMS

Trichologist•Mumbai
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Hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste muc...more
Asked for male, 26 years old from Bangalore Rural
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IAT, BHMS

Trichologist•Mumbai
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Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss does not reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not was...more
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BHMS

Homeopath•Sindhudurg
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It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia an...more
120 people found this helpful
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