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8X Shampoo Health Feed
Asked for male, 29 years old from Mumbai
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Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and pr...more
15 people found this helpful
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You should not change your hair products often.Stick to just one shampoo and conditioner which suits you the best. Apart from that , there are many reasons associated with hairfall such as genetics, stress, hormonal imbalance , poor diet etc.Try to find out the exact cause so that the treatment can be suggested accordingly.
Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great ...more
Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great ...more
56 people found this helpful
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Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement.
Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp c...more
Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp c...more
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1.Use amla (gooseberry) juice on scalp and also to drink.
2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana.
4.Have lots of green leafy vegetables and fruits rich in Vitamin C.
5.Protein is the most important element for maintaining hair health. Mak...more
2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana.
4.Have lots of green leafy vegetables and fruits rich in Vitamin C.
5.Protein is the most important element for maintaining hair health. Mak...more
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Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in lar...more
83 people found this helpful
Asked for male, 20 years old from Pudukkottai
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Hairfall is a symptom not a disease it's may be because of nutritional deficiency or Anemia or any hormones Imbalance like PCOD Thyroid progesterone estrogen FSH LH hormones disturbances. Most common nutritional deficiencies that cause hair loss: Iron: Everyone knows that iron deficiency causes anemia; most people don't know is that iron deficiency can also cause hair loss. A deficiency of vitamin A may lead to dry and itchy scalp. Below food is best to stop hairfall: Eggs and Dairy Products: Mi...more
14 people found this helpful
Asked for male, 20 years old from Salem
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Hello, there can be many reasons behind it like
*physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases.
*hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers.
*dandruff can also be great cause behind hair fall.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses,...more
*physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases.
*hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers.
*dandruff can also be great cause behind hair fall.
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses,...more
Asked for male, 22 years old from Kupwara
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Asked for Male, 25 years old from Ajmer
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Dear,
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever)
• Stress • Due to medicines (Anticancer drugs, Radiation therapy)
• Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching)
• Due to pollution For prevention of hair fall follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your e...more
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever)
• Stress • Due to medicines (Anticancer drugs, Radiation therapy)
• Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching)
• Due to pollution For prevention of hair fall follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your e...more
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