4-Steps 0.5% W/W Gel Health Feed

You can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2spoon morning evening with milk. Also, you can concern us, if you want a fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.

1. Make sure to chew your food properly, and avoid drinking water intermittently while eating.

2. Eat less of fatty, oily, greasy foods and meat. Restrict tea, coffee and sweet food stuff including sweetened carbonated beverages or packaged juices.

3. Drink at least 8-10 glasses of water daily unless advised by your physician otherwise

4. Exercise daily for at least 30 to 45 minutes. Brisk walking outside in fresh air is the best and safest exercise unless you have joi...more

PRP- platelet-rich plasma therapy for hair growth.
Platelet-Rich Plasma - Know It's Steps!

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

Add fiber to your diet: Making fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruit...more

Hypoglycemia, commonly referred to as low blood sugar is the condition of the body, when the level of blood sugar falls down below the normal level. This accounts for clumsiness, feeling shaky, feeling confused, losing consciousness, serious seizure. Severe lowering of blood sugar may cause death. You are likely to feel exhausted and very hungry. The symptoms usually show quite quickly.


Hypoglycemia is commonly caused due to diabetes medicine like insulin, sulfonylureas or biguanid...more

Drink plenty of water and add a little more vegetables to your daily diet to keep your kidneys as well as your digestive system healthy throughout your life.

A small step today. A big impact tomorrow. Stay healthy:)

Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by wal...more

Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by wal...more

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with a balanced mix of cardio, weight training & flexibility exercise.

Many of us tend to comply with every single request that is put forward to us by our peers, family, or at the workplace by our superiors. We choose to take up more jobs than we can efficiently handle and put unnecessary stress on ourselves even at the cost of our time and well-being. Must we always do that? Why do we say yes?

People have the notion that saying no can come across as rude or uncaring. You may feel that you are letting someone down by turning down their request or risking ...more