4-Steps 0.5% W/W Gel Health Feed

12 Steps for Self Care

1. If it feels wrongs, don't do it.
2. Say "exactly" what you mean.
3. Don't be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say "no"
8. Don't be afraid to say "yes"
9. Be kind to yourself.
10. Let go of what you can't control.
11. Stay away from drama & negativity.
12. Love.

A nosebleed also called epistaxis medically is normally not dangerous, but if you are old nosebleeds come with a number of risks. Treating a bloody nose incorrectly can only make it more dangerous, because of prolonged bleeding. Before we explain the ways to stop nosebleeds, let s take a look at its causes:
Nosebleeds usually start from just inside the entrance of the nostril. But, why? Because the blood vessels here are quite fragile and are also prone to rupture easily. This is the reason ...more

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances ...more

Humans are social animals who thrive on reciprocality. It is in our basic nature to be socially courteous, and the word 'No' feels like a conflict that warns a potential relationship. Many of us tend to comply with every single request that is put forward to us by our peers, family, or at the workplace by our superiors. We choose to take up more jobs than we can efficiently handle and put unnecessary stress on ourselves even at the cost of our time and well-being. Must we always do that?
more

Pelvic inflammatory diseases,hormonal imbalance, pelvic inflammatory diseases and somany causes for this prolonged menstrual bleeding. If your periods are regular better to take USG and check Thyroid levels. We have permanent treatment in Homoeopathy for this problem.

your age and marital status is not given, if married the treatment need to be taken by your husband also or else avoid intercourse. if no itching means infection is contained. depending on the need some of the medicines need to be taken for some more days. maintain perfect cleanliness of the genitals and keep them dry by wiping with cloth even after passing urine. good luck

Main aim is to make yourself protect from sunlight and hot air, so cover yourself with cotton clothes, the more body parts covered the more protection you get. And before leaving from house, hydrate yourself with energy drinks (like, lemon sugar water mixture, or a fruit juice) but yes drink that few time (20-30 min) before leaving, do not drink just before leaving, it can cause vomiting.

The coldness of ice creams numbs your throat and you feel cold is relieved ad eating ice cream when you have cold is not good

Hello take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 twice a day...avoid junk food...spicy food...and fermented food...take fresh buttermilk empty stomach in morning...

1. Drink plenty of water with ORS
2. Take one tablet of Aciloc Rd twice daily
3. Have bland diet, avoid spicy, oily food