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Dr. Santosh Balode

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Medak

12 Years Experience
Dr. Santosh Balode Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Medak
12 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh Balode
Dr. Santosh Balode is a renowned Ayurveda in R.C.Puram, Medak. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Sharnappa Balode Clinic in R.C.Puram, Medak. Save your time and book an appointment online with Dr. Santosh Balode on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Medak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gulbarga University - 2005
Languages spoken
English

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4-2, Kothur, Zahirabad- 502220Medak Get Directions
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I m kashish 14yr old. My hair is very dry damaged what should I do now to repair it and make it soft and silky.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m kashish 14yr old. My hair is very dry damaged what should I do now to repair it and make it soft and silky.
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly
1 person found this helpful
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Hi Sir, I am 21 years old. Since 1 month I am suffering with back pain Consulted a doctor and performed tests and scanning but doctor said everything is fine. But the pain is high. Is there any serious matter?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi Sir,
I am 21 years old.
Since 1 month I am suffering with back pain
Consulted a doctor and performed tests and sca...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
2 people found this helpful
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I am suffering from period pains. How to solve this problem? which food should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from period pains. How to solve this problem? which food should prefer?
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. Banana wheat germ sunflower seeds pineapple fenugreek seeds ginger walnuts sesame seeds spinach oats.
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How to get rid of migraine? And what are the symptoms of migraine. How can I avoid this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting healthier fitness solutions with ayurved, stress induced n season trigggered headache may be right or left half of head with or without nausea vomiting, ayurved offers detox n rasayan therapy to longer benefits.
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Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date is around 20th of every month and its usually on time the farthest was 25. I feel really sick and nauseated all the time. I have moved in the beginning of this month to a new place and plus I have exams coming up so is it stress or it could be that im prego? I took the home pregnancy test last week but it stated negative. Maybe I took it early or something? Pls tell me what to look for.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date i...
Hi Sajida. Good to know you are a doc too. Its common to have stress and anxiety in your case as its possible that these symptoms are a manifestation of the same. However if you doubt a pregnancy, I suggest you repeat the test tomorrow with an early morning sample of urine. Actually the upto comes positive only around 5 weeks, before that it may not detect a pregnancy. Hopefully this helps you out.
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I have a pimple on left cheek, what should I do if any solutions please reply me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a pimple on left cheek, what should I do if any solutions please reply me.
Hi! Do not break the boil. Do not take steam etc. Wash face with mild baby soap. Pat dry. Consult on private chat with photos.
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I am loosing hair so much and improve my hair's volume. I am using so much different shampoos but their is nothing improvement. Tell me what can I do?

DHMS (Hons.)
Homeopath, Patna
I am loosing hair so much and improve my hair's volume. I am using so much different shampoos but their is nothing im...
Hello, **homoeo-care** @ wiesbaden 30-6 pills, thrice a day. @ acid phos 30-6 pills, thrice a day. @ jaborandy q -20 drops with 10 drops of water, apply on scalp, twice a day. * use protein shampoo. All d best.
3 people found this helpful
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I am male 26 year 8month if is it any possible way shall I want to grow up. Reply me if any medicine in Ayurveda or any other.

BAMS
Ayurveda, Ambala
I am male 26 year 8month if is it any possible way shall I want to grow up. Reply me if any medicine in Ayurveda or a...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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When I Doing masturbation its fastly leakage body and back pain started .how to control that one.

BHMS, DEMS
Homeopath, Pune
When I Doing masturbation its fastly leakage body and back pain started .how to control that one.
Its called premature ejaculation. Do daily exercise. Avoid excessive masturbation once in week is okay. Eat high protein diet. If you want better result consult privately.
4 people found this helpful
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I have a sitting job. Computer work. I have put on so many kilograms. I do not eat as mucg food. Its only basic meals. Suggest me some measures to loose weight and be healthy at the same time. I don't wanna look fat and be a victim of obesity.

BAMS
Ayurveda, Ambala
I have a sitting job. Computer work. I have put on so many kilograms. I do not eat as mucg food. Its only basic meals...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful
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I want to know about different mineral uses? give some supplement name with tablet name also helpful in hair growing and skin rejuvenation?

B H M S, MD
Homeopath, Thrissur
I want to know about different mineral uses? give some supplement name with tablet name also helpful in hair growing ...
You can use spirulina capsules marketed by different companies in different trade names. It gives complete rejuvenation if taken thrice a day.
5 people found this helpful
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My aunt is 5.1 inches height and 73 KGS of weight. Give a correct solution to reduce her weight as soon as possible. Her age is 38.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My aunt is 5.1 inches height and 73 KGS of weight. Give a correct solution to reduce her weight as soon as possible. ...
Diet & regular exercise can reduce weight. 1. Drink 1 glass of warm water with lemon empty stomach. 2. Avoid fried foods, potatoes, maida items, sweet fruits like banana, mango, grapes. 3. Take plenty of fluids & salads with meals. 4. Take meals on time, more vegetables less chapati. 5. Exercise regularly, brisk morning walk for 20 min, gradually increase to 40 min. & add abdominal exercises after 1 week. 6. Don't skip meals.
11 people found this helpful
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I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. And also tell me about side effects.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. An...
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
2 people found this helpful
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I am 21 year old and I have a lot of hairs on my face. I m felling unconfidant in front of people. What should I do except waxing?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old and I have a lot of hairs on my face. I m felling unconfidant in front of people. What should I do e...
,My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this till now.Being a homoeopath I can gurantee you that your face will be hairfree within next 6-8 months as the process of removal of hairs is slow.
1 person found this helpful
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My weight is 46 .I want to gain my weight. Is tab. Practin and tab. Decadan good. Or should I take supplement or something else. My age is 20 yes and I will start gym from next week.

MBBS
General Physician, Mumbai
My weight is 46 .I want to gain my weight. Is tab. Practin and tab. Decadan good. Or should I take supplement or some...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medication
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Hello doctor , I want to loose weight so what to drink early morning to loose weight fast and I want to drop my weight fast what more to do pls suggests Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello doctor , I want to loose weight so what to drink early morning to loose weight fast and I want to drop my weigh...
For weight loss, diet & lifestyle changes are needed. Early morning you can have 2 glass plain water at room temperature before brushing teeth. 1. Have small frequent meals at regular intervals instead of 3-4 large ones 2. Eat slowly chewing each bite 15-20 times 3. Drink 3 litres water daily 4. Brisk walk daily for 1 hr 5. Walk instead of hiring transport, avoid sitting continuously for an hr, take 15 mins light walk post meals, avoid lying down within an hr of a meal, take part in some form of active sports (football/ cricket/badminton/tennis/squash/boxing/karate, join zumba dance/aerobic/ swimming classes) 6. Avoid junk/ processed/canned/ready to eat/ fried/ sugary/ outside foods, soft & hard drinks, chocolates, ice cream, sweets 7. Replace simple carbs-potato, sugar, sago, refined grains (maida, biscuit, cake, white bread, noodles, white rice) with complex carbs-whole fruits with peel, vegetables, salads, whole legumes (sprouts, rajma, soyabean), whole grains (atta, bajra, ragi, jowar, barley, dalia, suji, atta bread, brown rice) 8. Avoid eating in front of tv.
1 person found this helpful
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I am 19 years old, I am suffering from pimples from last one month so please sugest how to digress my pimples tell me.

BHMS
Homeopath, Faridabad
I am 19 years old, I am suffering from pimples from last one month so please sugest how to digress my pimples tell me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 38 years old male. I am suffering from major depression. And I am feeling some sound from right side. Currently I am taking cipralex 20mg each day. But still I have sleeping problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am 38 years old male. I am suffering from major depression. And I am feeling some sound from right side. Currently ...
Dear lybrate-user, for depression counselling is first line and best treatment 1-2 sessions of counselling will change your life, in counselling counselor can analyze your issues and give you suggestions,
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I am never feel hungry and still when I eat anything my tongue become coarse and hard and my weight is also decreasing day by day please help me as soon as possible I am in depression due to health problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am never feel hungry and still when I eat anything my tongue become coarse and hard and my weight is also decreasin...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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I have skin problem from sun light. So which face wash and lip balm I should use?

MBBS
General Physician, Mumbai
I have skin problem from sun light. So which face wash and lip balm I should use?
I will suggest you to apply aloevera gel twice a day for six months over the face and lips and follow up on completion and Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.
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