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Dr. Santosh Balode

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Medak

12 Years Experience
Dr. Santosh Balode Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Medak
12 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh Balode
Dr. Santosh Balode is a renowned Ayurveda in R.C.Puram, Medak. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Sharnappa Balode Clinic in R.C.Puram, Medak. Save your time and book an appointment online with Dr. Santosh Balode on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Medak and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gulbarga University - 2005
Languages spoken
English

Location

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Dr. Sharnappa Balode Clinic

4-2, Kothur, Zahirabad- 502220Medak Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir. My younger brother is not able to speak all words. Clearly.. What is the problem. Is there any throat problem. If any. Then which type of medicine should I use. Or. Operation is required.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir.
My younger brother is not able to speak all words. Clearly..
What is the problem.
Is there any throat problem.
I...
You have to tell his age and he can be given speech therapy . It is not due to throat but is a developmental disorder
1 person found this helpful
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Acne And Its Causes!

DNB, MD, MBBS
Dermatologist, Bangalore
Acne And Its Causes!

Acne is an inflammatory skin disorder which is prevalent in both males and females. When the sebaceous glands present on skin produce excessive sebum, the hair follicles present on skin get clogged leading to the formation of acne.

Acne can be triggered by a number of factors. Here are some of the common triggers for acne:

  1. Genetics: If one or both parents have acne, their children have high chances of suffering from it as well. Genes influence the sensitivity of your skin towards hormones such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria.
  2. Stress: The severity of acne can be correlated to the levels of stress a person is facing. While scientists are yet to figure the exact relationship between stress and acne; it is known that the cells that produce sebum or oil also act as stress receptors. Studies suggest that when a person is under stress, these cells produce excessive sebum that clogs pores on the skin leading to pimples.
  3. Hormones: Hormones play an important role in skin health especially when it comes to women. Androgens or the male hormones present in both men and women, trigger acne by over stimulating the oil glands. Women may also see an increase in pimples during menstruation. This is due to the fluctuating levels of progesterone that stimulate the production of sebum.
  4. Medication: Acne is one of the side effects to a few types of medication such as corticosteroids and anticonvulsants. However, this is not seen very often. On the other hand, drugs that contain hormones such as androgenic steroids almost always cause an acne breakout. Treatment for acne depends on the severity of the condition and its persistence. Mild cases can be easily treated with over the counter medication, but if your acne is severe and not affected by these medications, it best to consult a dermatologist.
7 people found this helpful

I think am having hemorrhoids because I sometimes lose blood with stool. I would like to know what kind of doctor I should consult and what I should eat n what to avoid.

MD Microbiology
General Physician,
Hi, please take high fibre diet. Diet rich in vegetables, greens and more of fruits. Plenty of water, avoid foods which can cause constipation. Please consult a general surgeon.
1 person found this helpful
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diet chart for healthy hair

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
diet chart for healthy hair
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet

Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses.

Lifestyle changes

1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.

3. Have a weekly scalp massage to provide stimulation to the hair follicles.

4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

5. Get plenty of rest and sleep to allow your body to grow hair.


Follow the diet plan given below as a starting point for healthy and lustrous hair.

Breakfast

Skim milk / soy milk
Whole grain bread or toast or poha or breakfast cereal or sprout
Bowl of fresh fruit

Morning snack

Fresh vegetable juice like carrot or cucumber juice
Handful of nuts like walnuts, soaked almonds, raisins, dates
Lunch

Fresh veg. Soup or salad
Whole-wheat flour or jowar or bajra chapatti
Green veggies
Dals or whole pulses
Brown rice
Curd / tofu

Afternoon snack

1 glass skim milk
Kurmura or roasted channa or popcorn
Evening snack

Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak)

Dinner

Fresh veggie soup or salad with sprouts
Chapati
Vegetable
Buttermilk

Bedtime snack

Fruit like watermelon or banana
Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
101 people found this helpful

Gingivitis

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Gingivitis

Hormonal changes in women increase senstivity and may also lead to the occurance of gingivitis.

I love to eat. Love different kind of food and I love to eat vegetables, fruits also which are good for health. But I want to loose my weight expect doing exercise.

BAMS, YIC, DEC
Ayurveda,
Hi you should reduce food intake and do physical exercise for 45 mins daily along with some medicines.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet
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I m 21 year female and I m very slim. I had tried products but can't gain weight. What is the best solution for me?

MSc
Dietitian/Nutritionist, Hyderabad
I m 21 year female and I m very slim. I had tried products but can't gain weight. What is the best solution for me?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I observed intermittent swelling on my left side throat. When I had a checkup, I was told that there is a problem with gland responsible for saliva secretion. It secretes saliva but couldn' t excrete it & hence its getting swollen whenever I taste something. Is this normal? what would be the cause & solution? I do not having smoking/drinking habits

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
This may be due to infection in the gland (sialadenitis) or due to stone formation (calculus) in the duct of gland that opens into mouth. Get an ultrasound done of this area and send the report. If there is stone it will require surgery. Avoid spicy food and keep good oral hygiene.
1 person found this helpful
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Helo doctor I am addicted to gutka upto 6 years and my tests are in red colour and I want that my teeth became white in low cost can you suggest me what can I do plz.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Helo doctor I am addicted to gutka upto 6 years and my tests are in red colour and I want that my teeth became white ...
Hello, you can get your scaling and polishing done from a dentist. You can go for bleaching or whitening for more bright teeth.
8 people found this helpful
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(Lime+honey + 4 Almonds) 6.30, (Corn +milk), (sprouts or boiled chana / green gram) 8 am or (any fruit-if available) 11 pm,(2 small roti+dal+veg curry) or wanna include millet -small bowl) 2 pm,(buttermilk + zeera powder )5 pm, 8 pm (1 jowar roti + veg curry), (milk + pinch turmeric. 10 pm.....4-5 litres of water .(will this help me to improve my muscle mass bone density n loss my fat)

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
(Lime+honey + 4 Almonds) 6.30, (Corn +milk), (sprouts or boiled chana / green gram) 8 am or (any fruit-if available) ...
Hello! Bhargavi, Along with the diet you are following, you are required to do the exercise in the form of walk for an hour and mild weight training will help you to reduce your body's Fat % and increase the lean body mass ( Muscles , soft tissue and bones )
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am trying to much to gain weight but it doesn't works please advice something for gain weight and for healthy body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
1 person found this helpful
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I have been suffering from heavy fever since 2 days. What is the best medicine for fever.?

MBBS
General Physician, Mumbai
I have been suffering from heavy fever since 2 days. What is the best medicine for fever.?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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Hiii doctor my name is vijay kumar and my age is 21 year old. My weight is 47 kg. What can I do for gain weight please tell me.

DHMS (Hons.)
Homeopath, Patna
Hiii doctor my name is vijay kumar and my age is 21 year old. My weight is 47 kg. What can I do for gain weight pleas...
Hi, to gain weight you need to follow the under noted tips. Take, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Take care.
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I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I started a yoga one week ago.

Pain Management Specialist, Nagpur
I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I ...
Backache has become a problem in the young generation due poor posture, lack of exercise and changing lifestyle. Keep doing yoga and go for physiotherapy.
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Physiotherapy and Preventing Back and Neck pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Physiotherapy and Preventing Back and Neck pain

PHYSIOTHERAPY AND PREVENTING BACK AND NECK PAIN

Back and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place!  70% of back problems are caused by activities of daily living.  These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.

42 people found this helpful

Acne and Its Scars

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Play video

How To Prevent Acne and Its Scars?

3994 people found this helpful

Recently I break up with a girl. I can not recover from here. Always think about doing something wrong. But I am a successful man by profession. I can not start new life. I have parents. I live only for them. But I can not forget her. Please give solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, please understand so many people go across the same situation. Love is such a thing. Don't worry. Never decide in haste. Now you are in disappointment. Any decision taken when you are in emotional trouble, is supposed to be false. I think two or more counseling sessions should be good for you. Please let me know if you are willing for telephone counseling sessions. Take care.
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