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Dr. Sandeep Bhargava

Venereologist, Mathura

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Dr. Sandeep Bhargava Venereologist, Mathura
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Bhargava
Dr. Sandeep Bhargava is an experienced Venereologist in Manoharpura, Mathura. You can meet Dr. Sandeep Bhargava personally at DNB in Manoharpura, Mathura. Book an appointment online with Dr. Sandeep Bhargava and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Venereologists in India. You will find Venereologists with more than 40 years of experience on Lybrate.com. Find the best Venereologists online in Mathura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I have Vitigilo problem last 8 years and I visit previous month Dr. And he eat me dailyshine 2000 iu tablet daily morning 1 tab. So its useful me vitigilo problem?

MBBS
General Physician, Mumbai
Vitiligo is an auto immune disease and we can control it but not cure it fully and Few tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free , exercise regularly
1 person found this helpful

On the skin the black small dots are coming. Wt the reason. Tell me about. How to cure that. And tell ointment name.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
On the skin the black small dots are coming. Wt the reason. Tell me about. How to cure that. And tell ointment name.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part

Sunscreen - 3 Important Things To Know About It!

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology
Dermatologist, Delhi
Sunscreen - 3 Important Things To Know About It!

No sunscreen provides absolute protection from the harmful rays of the sun but using the right product in the right way will take you far in shielding yourself from their harshness.

Read on to find the real facts about sunscreen:

  1. Putting sunscreen on your skin once is enough to protect you throughout the day: Most people apply sunscreen only once before heading out of the house, and don't reapply it again throughout the entire day. Contrary to popular belief, this does not provide protection for the entire day as most sunscreens lose their effect with time. To ensure that your skin remains protected you need to reapply sunscreen once every 2 hours, and once every 40-80 minutes if you are engaging in activities like swimming and exercising.
  2. You do not need to apply sunscreen in winters or you are when indoors: Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.
  3. Waterproof sunscreens won't wash off: Even if your sunscreen is waterproof, you need to reapply it at regular intervals if you are pursuing water sports like swimming or are the kind who washes their face frequently. When a sunscreen is typified as waterproof, it actually means that the composition of the sunscreen makes it suitable for functioning for a maximum of 1 hour and 20 minutes under water. Moreover, sunscreens containing a 'water-resistant' label can bear water immersion up to at most 40 minutes.

So, irrespective of whatever the label of the sunscreen mentions, you need to reapply sunscreen every hour to protect your skin effectively.

4261 people found this helpful

What is Fordyce spot? On which parts they appear? And how much time they take to cure.

MD - Homeopathy
Homeopath, Aurangabad
What is Fordyce spot? On which parts they appear?
And how much time they take to cure.
Fordyce spots are whitish-yellow bumps that can occur on the edge of your lips or inside your cheeks. Less often, they can appear on your penis or scrotum if you're male or your labia if you're female. The spots, also called Fordyce granules or Fordyce glands, are enlarged oil glands.
1 person found this helpful

I feel, my fat get raising day by day. How can I stop my weight raising, and stwp forward to become a lean and fit, kindly help me to make me Fitter and fairer.

BHMS
Homeopath, Kolkata
I feel, my fat get raising day by day. How can I stop my weight raising, and stwp forward to become a lean and fit, k...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
17 people found this helpful

Skin Care Myths - Know The Most Common Ones!

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
Skin Care Myths - Know The Most Common Ones!

Skin is the body's most expansive organ, but a few people know how to take care of their skin properly. Between media hype and amateur beauty tips, it is hard to differentiate between myths and reality. For example, should you splurge on an expensive moisturizer or not? Here's the truth behind three common beauty myths

  1. You need sunscreen only when you're outdoors on a sunny day: Sunscreen should be applied everyday whether you're indoors or outdoors. It is a misconception that we are safe from the sun's UV rays when we're indoors. However, UV rays are of two types. While the UVB rays that causes sunburn are blocked by walls, we are still vulnerable to the UVA rays indoors. UVA rays are responsible for skin ageing and skin cancer. Similarly, on cloudy days, we are safe from UVB rays but still need protection from UVA rays. Ideally, your sunscreen should have a minimum SPF of 20-30. If you don't like applying makeup over sunscreen, pick makeup products that are enriched with SPF. You need to moisturize and tone your skin everyday. 
  2. No two people have the same skin requirements: While it may work for a person with dry skin to moisturize their skin every day, this may be detrimental for someone with oily skin. If you have oily skin, look for a lotion instead of creams, but if your skin is dry, you definitely need a cream based moisturizer. Similarly, a toner is great for oily skin but can disturb the PH balance of dry skin. Also take a look at the climate before you moisturize your skin. Moisturizing your face regularly in a humid area can lead to breakouts, while using a toner in dry weather can make the skin rough. 
  3. Makeup causes acne: Makeup aficionados can breathe a sigh of relief; wearing makeup for extended durations does not lead to acne. The way you use your makeup and the type of product you use are the villains here. Contrary to popular belief, foundation is designed not to be absorbed into skin pores but to form a layer over the skin. Using expired products is also one of the main causes of acne. The other reason makeup is thought to trigger acne is because, if you go to sleep with makeup on, you may wake up with a breakout. This is because not washing your face, clogs your skin pores with the day's grime and dirt. If you wish to discuss about any specific problem, you can consult a Dermatologist.
3402 people found this helpful

Remedies for dark circles

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Remedies for dark circles

Dark discolouration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.
Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies.

Remedies

1. Almond Oil

Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes.
1. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.
2. Leave it on overnight.
3. The next morning, wash it off with cold water.
4. Follow this remedy daily until the dark circles disappear.

2. Cucumber

Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect.
- Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.
- Mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.

3. Raw Potato

There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes.
- Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.
- Instead of potato juice, you can also use thick potato slices to remove dark circles.

4. Rose Water

Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner.
1. Soak cotton eye pads in pure rose water for a few minutes.
2. Put the soaked pads on your closed eyelids.
3. Leave them on for about 15 minutes.
4. Follow this remedy twice daily for a few weeks.

5. Tomato

Tomatoes have bleaching properties that can lighten skin to a great extent.
- Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.
- Drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.

6. Lemon Juice

The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties.

- Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.
- Make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.
Note: If the lemon juice causes a burning sensation then discontinue its use.

7. Coconut Oil

Massaging with coconut OIL is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes.
1. Simply massage some extra-virgin coconut OIL on the under eye area.
2. Leave it on for a few hours, and then wash it off.
3. Repeat two to three times daily for a few months or until you are satisfied with the results.

8. Tea Bags

The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration.
1. Chill two used green or black tea bags in the refrigerator for about half an hour.
2. Place one tea bag over each eye and leave it on for 10 to 15 minutes.
3. Remove the tea bags and wash your face.
4. Repeat once or twice daily for a few weeks.
Note: Be careful not to get the tea in your eyes.

9. Cold Compress

Cold compress can constrict the blood vessels under the eyes and help a lot in reducing eye puffiness and dark circles.
- Soak a washcloth in cold water or cold milk. Put it over your closed eyelids for several minutes.
- Alternatively, you can wrap a few ice cubes in a soft napkin and place it under your eyes for a few minutes. You can also use a bag of frozen peas, a chilled tea bag or a cold spoon.
Follow these remedies a few times daily.

10. Turmeric

Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer.
1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste.
2. Apply this paste to the affected area.
3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth.
4. Do this daily until you get positive results.

Additional Tips-

- Get adequate sleep and rest.
- Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
- Remove your make-up before going to sleep or else it may irritate your eyes.
- To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
- Pay attention to your diet and eat foods rich in vitamins A, C and E.
- Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes.
- Limit sun exposure.
- Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.

45 people found this helpful

Is radiance skin brightening complex useful to get fair skin As I want to get fair not only my face but also my whole body.

MBBS
General Physician, Mumbai
Is radiance skin brightening complex useful to get fair skin As I want to get fair not only my face but also my whole...
The colour of the skin depends on the melanin pigment and it's difficult to change the melanin pigment and hence I will suggest you to not concentrate on changing the whole colour of your body and concentrate on getting tips for glowing skin.
1 person found this helpful

Kojivit cream day me use krna hai night me sir ye safe hai kya ye btaye sir please help aur ye cream kitne month use krna hai ye bta dijiye sir.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
You can use Kojivit cream at day time for the treatment and prevention of the following conditions. Skin lightening Skin whitening Sunburn Premature aging Melasma
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