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Dr. Nirdesh Garg  - Ayurveda, Mathura

Dr. Nirdesh Garg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mathura

9 Years Experience
Dr. Nirdesh Garg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mathura
9 Years Experience
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Specialized ayurvedic treatment for chronic ailments with promising results......more
Specialized ayurvedic treatment for chronic ailments with promising results...
More about Dr. Nirdesh Garg
Dr. Nirdesh Garg is a renowned Ayurveda in Agra - Delhi National Highway, Mathura. You can meet Dr. Nirdesh Garg personally at GARG AYURVEDA in Agra - Delhi National Highway, Mathura. You can book an instant appointment online with Dr. Nirdesh Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mathura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chhatrapati Shahu Ji Maharaj University - 2008
Languages spoken
English
Hindi

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My age is 22 but my height is not good enough. So suggest me some better supplements and diet which helpful to me.

Homeopath, Anand
My age is 22 but my height is not good enough. So suggest me some better supplements and diet which helpful to me.
What is your height? Eat fibre rich food. You can take ashwagandha with milk. Also there are numerous homeopathic tonics for height.
1 person found this helpful
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Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I used spray. For that what can I do.

DHB
Homeopath, Sagar
Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I ...
Dear use homoeopathic drug r-32 (reckweg, germany) 15 drops twice daily with some water, it will give you relief.
1 person found this helpful
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I am 29 years old married women. 3 month back I suffered frm ectopic pregnancy but after operation very thing was ok. But now from 10 days I am suffering from itching in my vagina. I am very disturb. Please help me out from this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itching in vagina is unrelated to ectopic. It is more likely to be due to fungal infection. Please get yourself examined.
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From yesterday I'm suffering from heavy giddiness and my head seems heavy .I HAVE been fasting from past 16 days I'm doing so . How can I cure this plzzz do help

DHMS (Hons.)
Homeopath, Patna
From yesterday I'm suffering from heavy giddiness and my head seems heavy .I HAVE been fasting from past 16 days I'm ...
Hello, your giddiness is due to dehydration and starvation. To gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Hello doctor I'm 24 years old having irregular periods. But trying to conceive. Maximum On 20th day of my period I'm getting thick white discharge like curd. Is this my ovulation? Or else how can I found my ovulation time? Please help me asap.

MBBS
General Physician, Chandigarh
Hello doctor I'm 24 years old having irregular periods. But trying to conceive. Maximum On 20th day of my period I'm ...
Ovulation discharge is not thick and curd like that indicates infection which as a matter of fact delay your conception so consult a gynaecologist and get treated for that ovulation you can check with ovulation kit which are available in the market.
2 people found this helpful
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I am losing my hair everyday and use different types of shampoo. But I don't get any result.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
I am losing my hair everyday and use different types of shampoo. But I don't get any result.
avoid junk food take high protein diet. oil u r hair twice a week at night wash with mild shampoo next day followed by good conditioner
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I am 20years old female, I have been experiencing irritation redness and itching in the vaginal area I tried applying oil and tried clean and dry cream too but all in vain; I also feel burning sensation while urinating at times; I wonder its due to the cut during shaving but my nights are going sleepless please help!

BHMS
Homeopath, Faridabad
Hi, get urine examination (r & m) done to rule out uti (urinary tract infection) and p/v examination done by a gynaecologist. Do share those reports with me. Drink lots of water (app. 12-14glasses or more than that in a day).
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Acne - 6 Myths Debunked

DDVL, MBBS
Dermatologist, Bangalore
Acne - 6 Myths Debunked

Acne can be frustrating and annoying. A lot of unnecessary chaos can be avoided if people get the facts right.

1. Myth: Adults do not suffer from acne problems
Truth: While acne outbreaks are common amongst teenagers, adults are not spared either. In adults, the acne problems are essentially of two types; the late onset acne and the persistent acne. In many cases, it has been observed that the acne problems appear at a later period, mostly after 23 to 25 years of age (late onset acne). At other times, the unwanted acne outbreaks that mark its appearance during the teenage years linger for a longer period (persistent acne type).

2. Myth: A person's eating habits and lifestyle has no role to play in acne
Truth: Lifestyle and eating habits can influence a person's health. Excessive intake of sweets and simple carbohydrates can worsen the acne. Stress, fatiguelack of proper sleep, can also aggravate the already frustrating acne problem.

3. Myth: Acne results from dirty skin, with adult men and women being equally affected
Truth: The Pilosebaceous unit of the skin plays a pivotal role in acne outbreaks. The oil producing gland (Sebaceous gland) of this unit acts as the main control. Certain hormones regulate the activity and size of this gland. An increase in the size of the sebaceous gland results in an increased oil secretion. The skin pores become very sticky. These pores serve as a host, into which the acne causing bacteria, P. acnes multiples.
Adult women are more prone to acne than their male counterparts. This is because, hormonal imbalance or alterations affects adult females more. Women often suffer from acne during menstruation.

4. Myth: Acne can spread from one person to another
Truth: More than often, acne is seen as a contagious dermatological problem. Though caused by the bacteria P. acnes, acne is not contagious. It is rather foolish to maintain a distance from the affected individual.

5. Myth: Acne is a minor problem and needs no medical intervention
Truth: Going for self-medication can do the acne more harm than good. Acne is influenced by a number of internal as well as external factors (stress, hormonal imbalance, unhealthy lifestyle). For an effective treatment, it is important to identify the root cause. It is best to consult a dermatologist at the earliest.

6. Myth: In case of acne, the face should be frequently washed and cleansed
Truth: Ideally, the face should be washed twice daily with a gentle cleanser. Some people get eternal pleasure in squeezing the heads of the spot. This can damage your skin beyond repair.

Do not allow acne problems to affect your self-confidence. Acne can be cured. Do not fall for the baseless myths.

5431 people found this helpful

How can I make a home made beer with no alcohol that is nutritious? Please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How can I make a home made beer with no alcohol that is nutritious? Please help me.
It is difficult to make it at home.. better drink fruit juices and soups for nutrition.. and for your hobby you may drink beer once in a month or so...
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If a woman have cyst in her ovary. How can she recover from it. Nd what are the methods to remove the cyst from ovary.

BHMS
Homeopath, Faridabad
Hello, If it's the starting of formation of ovarian cysts, then can be well treated with Homoeopathy without any side effects! (In Allopathy, they do have hormonal therapy for the same). But if it is in later or advanced stages, then need surgical intervention.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Physical movements worth 60 minutes if carried daily will greatly benefit your physical health.
3 people found this helpful

I am 30 year old woman. I hv 10 month old son. I daily breastfeed him and also give him food but now my husband wants to drink my breast milk so can I allow him to drink my breast milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 30 year old woman. I hv 10 month old son. I daily breastfeed him and also give him food but now my husband wants...
Difficult to answer your question. Now is the weaning time, your resources of calcium is limited, suckling reflex by baby and anyone else will continue with production of milk, you decide about what is right, but do drink milk and take tablets of calcium and multivitamins.
3 people found this helpful
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I want to know that the medicine like garcinia Cambogia for weight loss are real or can help in losing weight or please tell that it have a sideeffct on my or not.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know that the medicine like garcinia Cambogia for weight loss are real or can help in losing weight or plea...
Garcinia cambogia is a popular natural supplement that is believed to assist in weight loss. The efficacy of this product has not been conclusively proven and its safety may vary from brand to brand. At your age, a structured diet and exercise regime is perhaps the safest and most effective way of reducing your weight and achieving lasting results. Please consult your physician if you choose to go ahead and use this supplement.
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I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give ...
take sinarest one tab 2 times a day for 3 days. take honitus 2 tsf 2 times a day for 3 days. take dolo 650 mg 2 times a day for 3 days. do gargle , take steam. avoid sudden cold exposure. drink warm water it will help you.
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Hello sir, i am 30yr old. Actually my front 2 teeths are littlebig & there is 3-4mm gap in between them & they are slitly coming outside. Is this possible to make it well? If yes then how much the treatment cost?

BDS
Dentist, Nagpur
You can go for a composite laminate or a crown depending on how much outside they are . cost can range from 2k to 20k
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BDS
Dentist, Thanjavur
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
17 people found this helpful

What are the symptoms of dengue and malaria. How to prevent from and causes of this infections give some advice.

MBBS
General Physician, Mumbai
What are the symptoms of dengue and malaria. How to prevent from and causes of this infections give some advice.
Fever with chills and headache is a typical symptom of malaria and fever with body pain and joint pain are initial symptoms of dengue and we need to confirm it by a blood test and apart from medication Eat nutritious food and have adequate fluid intake and take physical rest
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My grandfather is having recurring fever. He is being given paracetamol and the fever goes down but comes back after 2-3 days. Nothing else like feeling cold, etc.

MD (Hom.), BHMS
Homeopath, Delhi
My grandfather is having recurring fever. He is being given paracetamol and the fever goes down but comes back after ...
Please get one Widal test done and send report. Till then you can start with homoeopathic medicine ferrum phos 30-5 pills three times daily .Revert back after 1 day with feedback.
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As days older i am becoming more thinner. I want to gain weight naturally. Few easy tips please.

BAMS
Ayurveda, Ambala
As days older i am becoming more thinner. I want to gain weight naturally. Few easy tips please.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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