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Dr. Nirdesh Garg  - Ayurveda, Mathura

Dr. Nirdesh Garg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mathura

9 Years Experience
Dr. Nirdesh Garg Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mathura
9 Years Experience
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Specialized ayurvedic treatment for chronic ailments with promising results......more
Specialized ayurvedic treatment for chronic ailments with promising results...
More about Dr. Nirdesh Garg
Dr. Nirdesh Garg is a renowned Ayurveda in Agra - Delhi National Highway, Mathura. You can meet Dr. Nirdesh Garg personally at GARG AYURVEDA in Agra - Delhi National Highway, Mathura. You can book an instant appointment online with Dr. Nirdesh Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mathura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chhatrapati Shahu Ji Maharaj University - 2008
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English
Hindi

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I have the problem of rapid hairfall. My hairs are getting less in no. Day by day. What should I do?

BHMS
Homeopath, Faridabad
I have the problem of rapid hairfall. My hairs are getting less in no. Day by day. What should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I have back pain. Feel pressure while walking right butt to down , may I know the possible reasons for that and can you suggest a better hospital in chennai to have a check up with reasonable price.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Hi I have back pain. Feel pressure while walking right butt to down , may I know the possible reasons for that and ca...
May be subject you are suffering with some sciatica pain That pain form bott to down Take Physiotherapy Treatment Good Physiotherapy centre With traction +Ift or traction +u s for at least 8days, you may such relief from the pain
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Hi dear sir, I am ranjith I am working in a private company. Nowadays I am suffering from back pain. Please help me soon as possible.

BAMS
Ayurveda, Ambala
Hi dear sir, I am ranjith I am working in a private company. Nowadays I am suffering from back pain. Please help me s...
Dear you can follow these methods for relief from back back pain- * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
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I have a desk job from last 2 years. My fate and weight is too much. I want to lose my fate and weight. Pls help.

BHMS
Homeopath, Delhi
I have a desk job from last 2 years. My fate and weight is too much. I want to lose my fate and weight. Pls help.
You can loose your wait by avoiding fried foods and oily items. Intake lots of fluids try to avoid much artificial product of out door. In morning intake one spoon honey and lemon in a glass of water. Avoid drink water in between during meal.
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How to reduce tummy My hight is 5.4 fts. My weight is 72 kgs And waist is 37 inch.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to reduce tummy
My hight is 5.4 fts.
My weight is 72 kgs
And waist is 37 inch.
Hi, we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.
1 person found this helpful
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I am suffering with stone in my both kidney. Is it possible to treat both kidney in same time or these will be treated at a certain interval of days. Which is the latest technology you have at your centre to clear absolutely all stones frm kidney.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Mohali
I am suffering with stone in my both kidney. Is it possible to treat both kidney in same time or these will be treate...
Usually both kidneys are not operated simultaneously. But in case the stone burden in minimal, rarely both kidneys can be cleared in a single sitting. Nowadays, we offer RIRS for kidney stones . It is a procedure where a flexible telescope is passed into the kidney through the urethra and the stones are broken with laser and removed, This technique helps avoid any cut on the body or on the kidney.
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My Mother is nearing 83, weight about 73 kg with medium height. She's having pain in her knees and is not able to walk without stick or a walker. Should she be operated for knee replacement or any alternative treatment you suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
She can try with some exercises and medication. Nowadays a intra articular injection is also given, you can try these. But if no relief then surgery.
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Feeling frequent and excessive urination. Sugar level is normal. What could be other reason? Whom to consult?

MBBS, cc USG
General Physician, Gurgaon
Feeling frequent and excessive urination. Sugar level is normal. What could be other reason? Whom to consult?
Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection Consult Privately
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I am 25 years old, I have a problem, I have a problem that my body weight increased day by day, have any medicine solution?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 25 years old, I have a problem, I have a problem that my body weight increased day by day, have any medicine sol...
Hi, there is no such medicine which helps to reduce weight. I advice you, you should go for brisk walk in the morning, do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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How can I remove dandruff within 10 days? If it cause pimples? I also suffering from pimples in my face how can I overcome?

BHMS
Homeopath,
How can I remove dandruff within 10 days? If it cause pimples? I also suffering from pimples in my face how can I ove...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 19 year old. And I have skin problem last 2 years. please help me how to remove acne.

BPTh/BPT, DMS
Homeopath, Kolkata
I am 19 year old. And I have skin problem last 2 years. please help me how to remove acne.
lybrate-user you take homoeopathic medicine Tr. Hydrastic (germany) 10 drops with water two times daily ×15 days it will give benefit.
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Can I use soframycin for pimples? And I have heard that it leaves dark spots .is it true?

MBBS
General Physician, Cuttack
Can I use soframycin for pimples? And I have heard that it leaves dark spots .is it true?
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

BHMS
Homeopath, Faridabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. **get an ultrasound abdomen test done and share the reports.
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I am 21 years old I have rashes redness or some pimples on my testicles What should I do?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I am 21 years old
I have rashes redness or some pimples on my testicles
What should I do?
Take tumeric and maize powder mix together with water create like jam. Apply on the affected area. Do this daily once. And apply coconut oil. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
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I have three problem 1.I am losing hair very quickly and now a day I have use every shampoo but no effect, what will I do please tell me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have three problem 1.I am losing hair very quickly and now a day I have use every shampoo but no effect, what will ...
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Hair wash Anaphase shampoo/Vichy Nourishing shampoo along with Vichy nourishing conditioner. Increase intake of protein diet.
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5 Homeopathic Remedies for Fatty Liver

MD, BHMS
Homeopath, Mumbai
5 Homeopathic Remedies for Fatty Liver

A number of health problems today are caused by an unhealthy lifestyle. One such condition is a fatty liver or collection of fat in the liver. The buildup of fats in the liver is known as Fatty Liver. The liver processes everything that you eat or drink and filters harmful substances from the blood. If too much fat has accumulated in the liver, this process gets interfered with. These fat cells cause inflammation of the liver tissues which in time can lead to scarring and liver fibrosis. On its own, a fatty liver is relatively harmless, but when it reaches this stage, it can be life threatening.

The reasons for Fatty Liver can be alcoholism, incorrect diet, obesity, diabetes, or even excess use of medication.

If ignored or left untreated, many liver diseases will lead to permanent and irreversible damage to the liver and can be a significant threat to your health. But, there is no standard form of treatment for a fatty liver. If diagnosed in its early stages, treating the underlying cause can stop the progression of the disease and even resolve it. Homeopathy addresses the underlying causes of a disease and hence is an ideal form of treatment for a fatty liver. It can reduce the symptoms of this disease, improve liver functioning and even reverse the condition if treatment is started early.

The Homeopathic medicines, which are made of natural substances, are given to patients after studying the unique symptoms experienced by each individual. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Homoeopathy is very proficient in managing all the symptoms of Fatty liver disease and furthermore plays a vital role in preventing relapse of the condition.

Some of the most common homeopathic medicines for fatty liver are

  1. Chelidonium: This is often used to treat a fatty liver accompanied by right upper abdominal pain. In such cases, the liver may be enlarged and the patient also usually suffers from constipation or experience nausea and vomiting. The patient will also probably suffer from excessive weakness and have a desire for hot food and drinks.

  2. Lycopodium: A fatty liver accompanied by acidity can be treated with this type of homeopathic medication. In such cases, the patient will also complain of bloating and belching with a burning sensation. These symptoms tend to worsen n the evening and the patient may have an intense craving for sweets and hot drinks.

  3. Phosphorus: This is used to treat cases of fatty acid which triggers regurgitation accompanied by sour belching. In some cases, the patient may also experience pain in the liver and excessive flatulence. Vomiting may also occur along with weakness while passing stool.

  4. Calcarea carb: Obese patients suffering from this condition can be treated with calcarea carb. These people often have a distended abdomen, are lactose intolerant and suffer from chronic constipation. They are also overly sensitive to cold air and sweat excessively from the head.

  5. Nux Vomica: homeopathic remedy for fatty liver with pain in abdomen after eating.

Nux vomica is great for any abdominal problem including fatty liver caused by excessive consumption of alcohol. These patients often suffer from abdominal pain a few hours after eating with sour or bitter tasting belches. They may constantly feel the urge to pass stool but are unable to do so.

Though homeopathic remedies have negligible side effects when taken in low dosages, they should never be self-prescribed. If you suffer from a fatty liver, consult a homeopathic doctor immediately who can diagnose it properly and treat you accordingly.

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I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getting headaches. So what should I do to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getti...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am 24 how I can increase my testosterone? ? With exercise or diet please tell me in brief.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 24 how I can increase my testosterone? ? With exercise or diet please tell me in brief.
Exercise 20-30 minutes atleast 5 times a day. Eat fish and green leafy vegetables. Drink lot of water. Sleep 7-8 hours preferably at a stretch. All points are important. Diet; rest; exercise - the secret to a perfect male body; you neglect any one of these, results will not be satisfactory!
2 people found this helpful
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I am 33 yrs suffering from knee joint pain and sometimes shivering legs when climbing on chair or upper surface. What is the reason for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection, then I will like to advise you for conservative management initially in form of intensive physical therapy, anti inflammatory medications, calcium and vitamin supplementation, ice packs at home and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain tests done. Do not hesitate to contact me if you need any further assistance.
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