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Dr. Venkatesh Nevagi

Pain Management Specialist, Goa

Dr. Venkatesh Nevagi Pain Management Specialist, Goa
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 35 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Goa. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padma H. No. 3129 Behind Felicinta Complex Gogol Fatorda MargaoGoa Get Directions
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Hello. I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs. How can I overcome this naturally by diet and exercise.

MSc
Dietitian/Nutritionist, Chandigarh
Hello.
I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs....
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Get your bp, eye sight checked, get x ray of pns do following 1. Take plenty of water and liquids 2. Go for morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts do for 15 days you will feel better
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My mother is 50 year old and suffering from high thyroid stimulating hormone disorder, she feels tires and body pain always, please advise.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My mother is 50 year old and suffering from high thyroid stimulating hormone disorder, she feels tires and body pain ...
Hello lybrate user...High Thyroid Stimulating Hormone condition is seen in Hypothyroidism and it presents with generalised body weakness and proximal muscle weakness with difficulty in climbing stairs or getting up from squatting position etc. Also may present with depression and can be easily treated by thyroxine supplementation. For further queries get in touch.
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I am 20 years old boy. I am need feel well and having pain in my stomach I do not know why. Having a feeling of vomiting and slightly a headache too. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old boy. I am need feel well and having pain in my stomach I do not know why. Having a feeling of vomit...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food we may need to start medications after personal consultation
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Sir my stomach is going fatter and fatter day by day. And the remaining body is thin and slim. It's like difficult to breathe. I consulted my local doctor had ultrasound found nothing. Kindly help.

BHMS
Homeopath, Faridabad
Sir my stomach is going fatter and fatter day by day. And the remaining body is thin and slim. It's like difficult to...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?
Ayurveda has very good and effective medicines to treat psoriasis. But you have to follow diet chart and regularly take medicines for 6 months. There are many medicines like ras manikya rasa. Gandhak rasayan. Jaharmohra. Tawki hartal. Panch nimbadi churna. Pranacharya b clean syrup. Khadirarishta. Marichyadi oil.
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I want to know, any treatment for backpain which actually gives relief from pain and get instant relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want to know, any treatment for backpain which actually gives relief from pain and get instant relief.
Ok tk physiotherapy treatment swd ift and ultrasonic therapy and come out your problem if there is no any injury.
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I am having pain in my stomach having loose motions 5-6 times in a day also have body pain also having vomiting 2-3 times in a day.

BHMS
Homeopath, Chennai
I am having pain in my stomach having loose motions 5-6 times in a day also have body pain also having vomiting 2-3 t...
Hello Take Arsenic album 200+Veratrum album 200 pills, every 2 hourly 5-5 pills continuosly till the symptoms stop. Surely you will be fine. No need to worry Thanks Any queries pls ask
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I am having serious neck pain from past 1 year. When I try to bend my head for reading or writing for long time then the pain increases sometimes when I touch my back part of the neck I feel there is a swelling also. So what should I do reduce this pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or usegadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I have constipation so I have lot of pain in my stomach please refer me good medicine by which will be perfect?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have constipation so I have lot of pain in my stomach please refer me good medicine by which will be perfect?
Constipation should not be removed with medicines. Take care of your diet like fibre food, intake of plenty water. You can also take one piece of harde daily and see the change.
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What are the process to control stomach pain? what are the process to control sneezing.

MBBS, cc USG
General Physician, Gurgaon
What are the process to control stomach pain? 
what are the process to control sneezing.
Hello, stomach pain may be due to acidity/ gas/ indigestion I am giving you general health advises for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management and for sneezing: if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. And take proper home made diet. 3. Do steam inhalation carefully by steam inhaler twice a day for 2-3 days, consult ent doctor for further management.
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I am having headache for the last two days with eyes feeling heavy. And weakness in body. Cough and cold also.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
It is only normal cold due to seasonal variation. Advice: 1. Drink only hot water 2. Do not take head bath for 5 days. 3. Cap. Ampoxin 500mg morn-1 aftern -1 night-1 4. Tab nocold morn-1 -- o -- night-1 5. The above tablets for 5days 6. Do steam inhalation twice daily to get rid of heavy head.
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I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have chronic eczema/psoriasis since past 7 years, recently I had joint pain and eczema flare up. Is it psoriatic arthritis. I recently could feel a small lump left side of my spine. What is it indicative of?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have chronic eczema/psoriasis since past 7 years, recently I had joint pain and eczema flare up. Is it psoriatic ar...
Hi The diagnosis is made mostly on a clinical basis and by a process of elimination. Medical history, physical examination, blood tests, and X-rays of the joints that have symptoms may be used to diagnose psoriatic arthritis. You may use arthralin ointment and beclametasone ointments. Visit an orthopedic or rheumatologist. Take accelofenac 100 mg twice a day after meals for 5 days fir pain if severe. Consult a dermatologist also. Best wishes.
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I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same. Should I also do the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having severe backache. Please help. Mr. jha also has the same problem and he is doing physiotherapy for the same...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye bardasht se bahar ho jata hai. Please suggest me. What can I do?

MBBS, cc USG
General Physician, Gurgaon
Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 55 years old & back 2 years, I was suffered from jaundice & Hepatic encephalopathy. My conditions was critical but I cope with it. Now from some days I feel not better, feel stomach ache, constipation & less urine discharge. Is the disease is back? What should be in my diet? Also I am an average person so can't afford high medical charges. Plzz help me.

BHMS
Homeopath,
I am 55 years old & back 2 years, I was suffered from jaundice & Hepatic encephalopathy. My conditions was critical b...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Sir, I have problem in my stomach I don't know what's this but it is paining alot.

MBBS
General Physician, Faridabad
Sir, I have problem in my stomach I don't know what's this but it is paining alot.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am suffering from pain in the right leg. From five days please give me suggest for relief.

BHMS
Homeopath, Faridabad
I am suffering from pain in the right leg. From five days please give me suggest for relief.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Around 5 months ago while playing badminton jerked my knee on the ground. It still pains when I squat. Just that leg.

DHMS (Hons.)
Homeopath, Patna
Around 5 months ago while playing badminton jerked my knee on the ground. It still pains when I squat. Just that leg.
Hi, dear lybrate user, there might be blood-clotting under patella. Take *homoeo-medicine* @ arnica mont 200-6 pills, thrice a day. @ ledum pal 200-6 pills, thrice a day. * go for physiotherapy for knee-joint. Take, care.
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