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Dr. Gururaj Joshi

BHMS

Homeopath, Madgaon

18 Years Experience
Dr. Gururaj Joshi BHMS Homeopath, Madgaon
18 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gururaj Joshi
He has been a practicing Homeopath for 18 years. He is a BHMS . Save your time and book an appointment online with Dr. Gururaj Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Madgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - Karnataka University - 1999

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F-24, Virginkar Bhavan, Comba, Margao ho, Goa- 403601Madgaon Get Directions
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I have high blood pressure 140/90. Have being taking olmesar 20 from past 6 months. 1 per day. Now recently I m noticing a mild chest pain when I climb or jog or get angry. Please advise what should I do.

Dnb Family Medicine
General Physician, Delhi
I have high blood pressure 140/90. Have being taking olmesar 20 from past 6 months. 1 per day.
Now recently I m notic...
Hi if you are a patient of high blood pressure, then you are on the risk side of developing heart problems, so if you are getting chest pain as explained by you, its basically called as exertional chest pain. You should get done one ecg, then stress echo to see any heart problem during exertion. And then consult a cardiologist do not worry, you will be fine, these probs have treatment.
8 people found this helpful
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I have pain in my eyes for two days and I am suffering from fever, please sir advise me.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my eyes for two days and I am suffering from fever, please sir advise me.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Sir/madam I have problem with my pennis. I think it's too short to satisfy a woman. It's having 5 inc's in size. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/madam I have problem with my pennis. I think it's too short to satisfy a woman. It's having 5 inc's in size. plea...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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I am short sight problem in my eye. I am wearing spectacles at the age of 10. Currently my power was - 2.5 in each eye. Is it possible to reduce my short sight ranga in future.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am short sight problem in my eye. I am wearing spectacles at the age of 10. Currently my power was - 2.5 in each ey...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I have used venlift od and I want stop this tablet. But now when stop this tablet I feel uncomfortable situation to my body. What I should do? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have used venlift od and I want stop this tablet. But now when stop this tablet I feel uncomfortable situation to m...
Venlift is for severe anxiety and depression and you should never stop it adruptly because of on rebound effects which can be more severe that initial systems when this medicine was prescribed under supervision of a specialist. And I suppose so that you have not taken on your own. Get rid of this medicine under supervision of a specialist or a close but strong family member or a friend who can be made aware of side effects of giving up medicines. But I admire your decision to let go of medicine which may take few months or weeks.
1 person found this helpful
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I am having baby of 15 month, I can't get time for myself, I want to get loss my weight, my height 5.1 n my weight 71, please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having baby of 15 month, I can't get time for myself, I want to get loss my weight, my height  5.1 n my weight 7...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.

BPTh/BPT
Physiotherapist, Delhi
My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Wear knee cap if pain in knee. 4. Wear lumber spine belt if pain in back. 5. Don't lift heavy things. 6. Don't sit on floor. 7. Apply volini cream before sleeping. 8. Do Hot fermentation twice a day. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement. 10. Get full body blood test done and x ray for spine and knee Joint.
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For me sperm releases While sleeping. Is it good or bad? Please help me to diagnose this problem if it is wrong.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
For me sperm releases While sleeping. Is it good or bad? Please help me to diagnose this problem if it is wrong.
Its-very natural phenomena nothing to worry, if you want to avoid itpleasemasteunate before going to bed. Allthe best.
2 people found this helpful
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Hello sir. I delivered a baby on. April. 9th In c section operation Just want to know from when I can have intercourse with my husband using protection.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Hello sir.
I delivered a baby on. April. 9th In c section operation
Just want to know from when I can have intercours...
Wait for 6 weeks from the date of c section it takes 6 weeks for your organs to revert back to normal.
1 person found this helpful
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Once if a person gets chickenpox in his childhood then is it possible he will be infected again in his adulthood?

MBBS
Oncologist, Bangalore
Hello , chicken pox is a viral disease. It occurs most commonly below the age of 12 years i. E, in childhood. It may even occur in adults. Once infected, our body develops resistance to it and the chances of getting infected again how string is our body's immunity. If the immunity (resistance power) is strong enough to fight the infection then chances of getting infected again are very less. If it is low then chances are more. If you have any other queries related to your health, you can always consult me privately.Take care.
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I am suffering from cold I asked some doctors they told sinus is there so you need to take operation some one says operation not required I am thinking without operation required some syrups suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
1 person found this helpful
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Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I have burning sensation in my vaginal Trac from 6 months what is the problem I don't understand and it causing me very problematic and while periods time also I have full pain in my abdomen full bleeding what to do mam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I hav...
Hello, You are likely to be suffering from vaginitis and possibly mixed vaginosis. please get a gynaecological examination done.
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist, Panchkula
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.
1 person found this helpful
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I have hand bone fracture. I had plaster for 1.5 month. My bone joined a bit after plaster. The bone has been dislocate & joined a bit at the edge. Is there any chance to infection. Can it repair with the help of calcium properly. What is the treatment to join it properly. What should I do? Please tell me. Is there any medicine that can repair it properly.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
unfortunately there is no medicine that can make Unless the fracture is an open fracture there is no risk of infection in closed fractures unless the patient is very immunocompromised
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I am having a problem of increasing white hair what should I do to stop it from further growing. And also my weight is increasing lastly along with my tummy what should I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having a problem of increasing white hair what should I do to stop it from further growing. And also my weight i...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Male, and 23 years old. My height is 5 ft 5inc, weight 64. 6 kg. I am started work out at gym for last 1 yr. Bt no improvement at my body. So what diet chart is right for me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Male, and 23 years old. My height is 5 ft 5inc, weight 64. 6 kg. I am started work out at gym for last 1 yr. Bt no im...
Dear lybrate-user You need large portions of proteins. If non veg, take eggs daily, about 2 to 3, not more. If purely veg, eat sprouted pulses, paneer, soya nuggets. Eat fruit before meals to get the vitamin support required. It is important you remain flexible and strong, healthy in long term. Along with gym, take an outdoor sport like hiking, football along with Yogasana to build flexibility. Don't give up. These things take time. Regards.
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My baby is 21 months old boy. I just want to know that is it necessary to clean his teeth with brush everyday. We tried many times but he just play with brush and does not clean his teeth with brush. So how to train him for brushing.

MD - Paediatrics
Pediatrician, Zirakpur
My baby is 21 months old boy.
I just want to know that is it necessary to clean his teeth with brush everyday. We tri...
A. Teaching your toddler to take care of his teeth is just one way you can show your growing child how to take responsibility for his body. This can be a challenge because 2-year-olds are motivated mainly by fun and pleasure, not by health and necessity. If you want to end his resistance to brush, your best bet is to make this nightly chore a fun ritual for him. Here are a few tricks you can use to do just that: play copycat. Capitalize on a toddler's natural desire to mimic fun activities he sees. Bring your child into the bathroom with you to watch you brush your teeth. Be sure to lay out his toothbrush where he can reach it. While you're brushing, exaggerate a show of excitement. He'll likely be encouraged to copy what you're doing. Make the toothbrush a toy. Let him play with it. For example, show him how to brush his teddy bear's" teeth, or even let him brush yours. Create the impression that toothbrushes are fun to use. Play show and tell. While you are showing your child how to" play" with the toothbrush, tell him why tooth brushing is important. Say" sticky stuff collects on your teeth. The sugar bugs like the sticky stuff, and if they stay there long enough, they'll eat into your teeth, and then your teeth won't be strong and white. If you have a cavity that's filled, show it to him to reinforce this point. Use your finger as a toothbrush. If he still doesn't seem enthralled by his toothbrush, wrap a piece of gauze around your finger (you can actually purchase slip-on gauze pieces for this purpose) and use your finger to clean his teeth. Some toddlers find this less frightening than a long, plastic toothbrush. If you use toothpaste, choose one that has a flavor he likes. A word of caution: if you choose a toothpaste with fluoride, as most dentists recommend, use only a pea-size dab no more than once a day. Many children this age will swallow toothpaste. As a preventative medicine, the mineral fluoride has a narrow risk/benefit ratio: just the right amount of fluoride (via brushing) can help protect against tooth decay, but too much (via digestion) can contribute to weakened enamel. When nothing else will work: try the two-person technique we resorted to in our family to successfully brush the teeth of our resistant toddler. Have your child lie on your lap with his head facing you, while your partner sits in front of you knee-to-knee, supporting your child's body in his lap. Have your partner lean forward and hold your child's arms and legs while you gently brush his teeth from above (a position that will give you easier access and a better view). Your child will eventually catch on that brushing his teeth is a regular and necessary part of taking care of his whole body - and he'll enjoy doing it.
2 people found this helpful
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Diet Tips To Keep Your Bones Healthy

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Diet Tips To Keep Your Bones Healthy

A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.

If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:

  1. Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.

  2. Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.

  3. Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.

  4. Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.

  5. Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.

  6. Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

5536 people found this helpful

My height stopped increasing at 5 ft 4 inches. I am 19 year old and want few inches more suggest few medicines and ways to improve height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height stopped increasing at 5 ft 4 inches. I am 19 year old and want few inches more suggest few medicines and wa...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful
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Hi mere neck ki skin ka color body ke colour se dark dikhne laga hai solution kya hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi mere neck ki skin ka color body ke colour se dark dikhne laga hai solution kya hai.
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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