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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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I have high blood pressure 140/90. Have being taking olmesar 20 from past 6 months. 1 per day. Now recently I m noticing a mild chest pain when I climb or jog or get angry. Please advise what should I do.
Sir/madam I have problem with my pennis. I think it's too short to satisfy a woman. It's having 5 inc's in size. please help me.
I am short sight problem in my eye. I am wearing spectacles at the age of 10. Currently my power was - 2.5 in each eye. Is it possible to reduce my short sight ranga in future.
I have used venlift od and I want stop this tablet. But now when stop this tablet I feel uncomfortable situation to my body. What I should do? Please help me.
I am having baby of 15 month, I can't get time for myself, I want to get loss my weight, my height 5.1 n my weight 71, please advice.
For me sperm releases While sleeping. Is it good or bad? Please help me to diagnose this problem if it is wrong.
Hello sir. I delivered a baby on. April. 9th In c section operation Just want to know from when I can have intercourse with my husband using protection.
Once if a person gets chickenpox in his childhood then is it possible he will be infected again in his adulthood?
I am suffering from cold I asked some doctors they told sinus is there so you need to take operation some one says operation not required I am thinking without operation required some syrups suggest me.
Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I have burning sensation in my vaginal Trac from 6 months what is the problem I don't understand and it causing me very problematic and while periods time also I have full pain in my abdomen full bleeding what to do mam.
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?
I have hand bone fracture. I had plaster for 1.5 month. My bone joined a bit after plaster. The bone has been dislocate & joined a bit at the edge. Is there any chance to infection. Can it repair with the help of calcium properly. What is the treatment to join it properly. What should I do? Please tell me. Is there any medicine that can repair it properly.
I am having a problem of increasing white hair what should I do to stop it from further growing. And also my weight is increasing lastly along with my tummy what should I do for it.
Male, and 23 years old. My height is 5 ft 5inc, weight 64. 6 kg. I am started work out at gym for last 1 yr. Bt no improvement at my body. So what diet chart is right for me?
My baby is 21 months old boy. I just want to know that is it necessary to clean his teeth with brush everyday. We tried many times but he just play with brush and does not clean his teeth with brush. So how to train him for brushing.
A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.
If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:
Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.
Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.
Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.
Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.
Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.
Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.