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Dr. Sudhir Hegde

MS - Ophthalmology

Ophthalmologist, Mangalore

18 Years Experience  ·  200 at clinic
Dr. Sudhir Hegde MS - Ophthalmology Ophthalmologist, Mangalore
18 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhir Hegde
Dr. Sudhir Hegde is an experienced Ophthalmologist in Falnir Road, Mangalore. He has been a successful Ophthalmologist for the last 18 years. He studied and completed MS - Ophthalmology. He is currently practising at Sanjeevini Clinic in Falnir Road, Mangalore. Save your time and book an appointment online with Dr. Sudhir Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Ophthalmology - Bangalore university - 1998
Languages spoken
English

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West Gate Pride ,�Opp: Bharath Petroleum ,�Falnir RoadMangalore Get Directions
200 at clinic
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I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
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I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.
Hi, the solution to your problem mostly lies in your question itself. You seem to be overly stressed out because of long hours of work on your laptop on a day to day basis, and hence the headache. I would advise you to take regular breaks, relax yourself for sometime and then get back to your work. Remember that de-stressing yourself periodically is not only good for your health but also is essential for you to stay engaged with your work and enjoy the same. Make sure, you take care of your posture and the needful ergonomics while at work. Working on computers/ laptops et al for long hours exposes one to repeated stress related injuries (rsis) and consequently one may land up in headache as well. It is advisable that you get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches too. Taking due care of diet and lifestyle including exercise/ yoga/ meditation on a daily basis shall go a long way in protecting your overall health and fitness levels. Hope this helps.
4 people found this helpful

Sir, I am 26 years old and suffering from disease called Pinguculae in my eyes. What should I do now?

MD - Alternate Medicine, BHMS
Homeopath
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Sir, I am 26 years old and suffering from disease called Pinguculae in my eyes. What should I do now?
Take Stramonium 30C one dose now, 2nd dose tomorrow morning and 3rd dose tomorrow night before sleep. It should get reduced and cured by day after tomorrow. If still it persists, please inform me.. Take care... :)

I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

BHMS
Homeopath
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I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I have eyesight problem, when I use mobile that time my eyes in water come outside so what have problem please give me reply thank you.

BHMS
Homeopath
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I have eyesight problem, when I use mobile that time my eyes in water come outside so what have problem please give m...
Hello, Visit an Opthalmologist and get your eyesight tested. You can use Euphrasia eye drops for eye strain.

I am student so I am daily attend the classes, my eyes are burning when I am continuously seeing board. I do not have sight but eater comes out of eyes.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am student so I am daily attend the classes, my eyes are burning when I am continuously seeing board. I do not have...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist

I am 40 years old my eye sight is +1.25. Jab mai night me smartphone use karta hu tab meri eyes me pain hone lagta hai. Raat me need bi nahi aati hai. Din me weakness lagti hai. Mai kya karu. Pls iska upchaar batain. Pls koi home remedies ho to jaroor batain. Thanks.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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I am 40 years old my eye sight is +1.25. Jab mai night me smartphone use karta hu tab meri eyes me pain hone lagta ha...
Ur normal circadian rhythm has been altered...sleep cycle. Avoid tea, coffee after 7pm. have adequate fluid intake and a healthy diet Physical exercise for at least 30 min along with some meditation learn some relaxation techniques. Avoid smart phone use 1-2 hours before sleeping. No games especially- stimulates Ur mind.
1 person found this helpful

Sir I m using spectacles till last 7 Years n the power on left eye is 4.00 n right eye is 3.25 please give me best medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I m using spectacles till last 7 Years n the power on left eye is 4.00 n right eye is 3.25 please give me best me...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------

How can I increase my vision! I have a very low eye sight and I cant see far off objects!

BHMS
Homeopath
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How can I increase my vision! I have a very low eye sight and I cant see far off objects!
Hi, take physostigma 6ch, 3 drops twice daily and CMD2 eye drop , 2 drops in each eye twice daily. Eat green leafy vegetables and fruits which are rich in vitamin A and C.
8 people found this helpful

I have been wearing spectacles for the past 7-8 years. My power is -4 and it's increasing gradually. My question is is there any possibilities of reducing it and if so by what means?

BHMS
Homeopath
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I have been wearing spectacles for the past 7-8 years. My power is -4 and it's increasing gradually. My question is i...
U should take homeopathic treatment your eye number stop increasing by that, along with it you should take natureopathy treatment in which combination of eye exercises and yoga and diet is given by that your number decreasing gradually.
1 person found this helpful

Hi have a pain in my stomach from last 6 months usually after the taken meal like oily food What is the reason of this? Some the slight pain in my right side like a pain aches. please give me the solution of this problem and the precautions that I nead to prevent it permanently.

MBBS
General Physician
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Hi have a pain in my stomach from last 6 months usually after the taken meal like oily food
What is the reason of thi...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.

Hello doctor i' am 24 years old guy. Recently went through an medical examination in which the examiner told me that my right eye is quite weaker than the left eye. Which I feel that I can't able to see far thing clearly. In the next month i'm applying for the police recruitment. I'm worried that it can effect this. Kindly suggest what's the solution for this.

MBBS, MS - Ophthalmology
Ophthalmologist
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You can for lasik if you want to remove specs for your eyes. However, kindly see into there brochure whether lasik is permitted or not.
2 people found this helpful

Natural Remedies For Better Eyesight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:

1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.

2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.

3. Yoga: Yoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.

4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.

5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.

Natural Remedies For Better Eyesight
3584 people found this helpful

I'm using contact lens and it's a 1 month expiry soft lens. As I never remove my lens even if I sleep or take bath and will take precautions for getting out the lens from eye. During bike riding I use sun glasses. Will these constant wearing of lens for one month effects eyes? I usually replace the lens every 1 month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm using contact lens and it's a 1 month expiry soft lens. As I never remove my lens even if I sleep or take bath an...
You are doing it wrong Aiyaz if your contact lens are not extended wear.You must remove and clean it before sleep otherwise can weaken your eyesight and sometimes can cause eye injury due to scratches.
2 people found this helpful

Respected Sir/madam I want to take laser treatment for my eye site. Is it advisable or not. My age is 29. Kindly suggest best place of hospital. Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Respected Sir/madam
 I want to take laser treatment for my eye site. Is it advisable or not. My age is 29. Kindly sug...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%.
1 person found this helpful

My son 16 yes old his Rt eye not seen properly his eye sight 6/36 but left eye 6/6 what is problem and solution kya h pl tell me quickly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My son 16 yes old his Rt eye not seen properly his eye sight 6/36 but left eye 6/6 what is problem and solution kya h...
Hello most common cause for blrred vision is uncorrected refractive error if this is the cause then consult local ophthalmologist and give him pair of glasses if the diagnosis is something else then kindly send me your medical records so that I may guide you better.

I have developed an eye stye and it is very painful. It' s been a little over a day. Any quick home remedy to deal with it?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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Hot water compresses will help. Also take tab. Combiflam and tab ciprobid 500mg twice daily after food.
2 people found this helpful

I am a 19 year guy and have a eyesight problems Do help me and give a proper guidance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 19 year guy and have a eyesight problems Do help me and give a proper guidance.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

My son has squint from last 3 years. what can i do?

M S
Ophthalmologist
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My son has squint from last 3 years. what can i do?
Consult as very competent ophthalmologist. Squints can be successfully operated or even cured with spectacles or contact lenses.

I vant to do sex vid man. Is it good for health or not.. Actually my feelings is to sex vid man. Whenever I see beautiful and sexy man I got horny. Is that any treatment.

MBBS, MD - Community Medicine
General Physician
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I vant to do sex vid man. Is it good for health or not.. Actually my feelings is to sex vid man. Whenever I see beaut...
It is totally unusual. You should try to distract yourself from that. It is really harmful, as it make prone you for may sexually transmitted diseases including HIV.
1 person found this helpful
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