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Dr. Ramachandra Rao

87 (26 ratings)

General Physician, mangalore

₹300 online
Dr. Ramachandra Rao 87% (26 ratings) General Physician, mangalore
₹300 online
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preventive health care....more
preventive health care.
More about Dr. Ramachandra Rao
Dr. Ramachandra Rao is a renowned General Physician in Bantwal Chambers, Mangalore. You can meet Dr. Ramachandra Rao personally at janatha poly clinic in Bantwal Chambers, Mangalore. You can book an instant appointment online with Dr. Ramachandra Rao on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Mangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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janatha poly clinic

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor. I am suffering from snoring problem from past 4-5 years. I sleeps for 5-6 hr. When I am very tired then snoring is very high. Please solve my snoring problem and give best solution. Thank you.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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I am 28 years old guy I am facing problem in digesting food I don't eat much as breakfast in the morning and dinner at night still have a problem of digesting and I am not a sound sleeper not able to sleep at night just 4 hours every day what do I do.

BAMS
Ayurveda, Ambala
I am 28 years old guy I am facing problem in digesting food I don't eat much as breakfast in the morning and dinner a...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
3 people found this helpful
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Diabetic patient for 10 years. Burning sensation in both feet and sleep disturbance now. On Metformin 500 mg 3 times a day and sitagliptin once a day. Fasting sugar 135 HbA1c 7.5 Vitamin B12 Normal. What could be the reason for this burning sensation which is not tolerable at all?

MBBS, MD
Endocrinologist, Delhi
Diabetic patient for 10 years. Burning sensation in both feet and sleep disturbance now. On Metformin 500 mg 3 times ...
Burning sensation in feet in your case is most probably due to diabetic sensory peripheral neuropathy which is a common sequel of diabetes of longer duration. Please consult a Neurologist who will help you. Please try to what keep your blood sugar within acceptable range.
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When I drink week or any hard drinks my heartbeat going up and my eyes and face became red. And that time I want to go bed. When I wake up there is almost normal. So please sir tell me about this.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
When I drink week or any hard drinks my heartbeat going up and my eyes and face became red. And that time I want to g...
Its normal dear. Do not drink much its my personal advise as it affects liver and liver is main organ for all diseases.
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What should I do for cure my problem like premature ejaculation, erection stability, and size of penis. Please suggest me the medicine and foods which would be helpful for me.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
What should I do for cure my problem like premature ejaculation, erection stability, and size of penis. Please sugges...
Hello you need to do regular excercise and take care of your food to refuce weight. There are multiple reasons for erectile problems and premature ejaculation. Its better uou consult a qualified sexologist for better long term treatment. Meanwhile be positive.
1 person found this helpful
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My wife's. BP is always 90/60. sometimes she feels giddiness. What care she should take? Or suggest any medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Take increase amount of water or fluids.. and also take a little extra salt.. and keep a close watch on her Blood pressure.. as optimum blood pressure is very crucial for proper renal perfusion...
1 person found this helpful
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I have pain on my eyes while moving and touching and I have fever and headache please give me the solution its very urgent I can not tolerate.

MS - Ophthalmology
Ophthalmologist, Rewa
I have pain on my eyes while moving and touching and I have fever and headache please give me the solution its very u...
Dear :- you r suffering from Hyperpyrexia. U should consult medical specialist for your remedy. E/d MFC. 4 times a day × 7 days.
1 person found this helpful
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Hi I have very bad migraine, due to which I fight with everyone always. Please suggest me something and also I do not like to face light.

MBBS
General Physician, Mumbai
It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and Apart from taking symptomatic treatment I will suggest you to Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Yadi hum withour condom kisi ke sath sex kre or unhe hiv na ho toh bi hame hiv ho skta hai ,agar ek se jyda partner ho toh or kisi ko bi hiv na ho toh.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Yadi hum withour condom kisi ke sath sex kre or unhe hiv na ho toh bi hame hiv ho skta hai ,agar ek se jyda partner h...
U can get HIV only if the other person with whom you have sex, has HIV. But also think of other STDs.
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Cough and Cold

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cough and Cold
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds.

What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things.

Nasal decongestants - unclog a stuffy nose
Cough suppressants - quiet a cough
Expectorants - loosen mucus so you can cough it up
Antihistamines - stop runny noses and sneezing
Pain relievers - ease fever, headaches, and minor aches and pains

Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't help a cold.
207 people found this helpful

Respected Sir/Madam, I am Tapas Bera, My father suffered from heart, sugar, High blood pressure. Age is 75. I read the topic "Kaju (Cashewnuts) - 6 Incredible health benefits! " When and how to eat Kaju or Cashew nuts ?

FCPS(MEDICINE), D.DIAB, MBBS
General Physician, Navi Mumbai
Respected Sir/Madam, I am Tapas Bera, My father suffered from heart, sugar, High blood pressure. Age is 75. I read th...
Walnut {akhrot } is highly recommended as it has property to increse good cholesterol{hdl} one fistful -4-5 piece daily.
6 people found this helpful
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I'm 22 years old man from 2 days I am suffering from cough cold fever and headache which medicines should I take tell me.

MBBS
General Physician, Faridabad
I'm 22 years old man from 2 days I am suffering from cough cold fever and headache which medicines should I take tell...
take tab levofloxine 500 1 tab od, tab sinarest 1tab bd, steam inhalation for 4 days, you will be alright.
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What will I do my body starts paining while playing football because it's happening from last 2 days.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
What will I do my body starts paining while playing football because it's happening from last 2 days.
That usually happens if you do not do warm up before the game and if you are playing the game occasionally without any exercise in between. Do daily regular exercise. You are unlikely to get the pains then. Also, always warm up exercises before the game. If the pains do occur, just take adequate rest and good sleep with plenty of water. It will resolve on its own.
2 people found this helpful
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I am suffering from cough from last one year please tell me a good treatment for cough.

MBBS, cc USG
General Physician, Gurgaon
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplements available that can be start after personal consultation and these supplement can reduce severity and no. of episodes URTI
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What are the symptoms of flu and how to take precautions for that if you gotta protect yourself?

MBBS
General Physician, Hyderabad
What are the symptoms of flu and how to take precautions for that if you gotta protect yourself?
Hi! Fever, running nose, congestion in nose and throat, body pains and headache, burning in eyes, dehydration etc To prevent it Personal hygiene, and stay away from people who have flu Drink plenty of water Take precautions during the rainy and Cold weathers Maintain good ventilation at home Stay fit Sleep well Don't strain yourself hard all of a sudden. Thank u.
2 people found this helpful
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My stomach is bigger than normal. I feel heavy. What is your suggestion to reduce my stomach?

BHMS
Homeopath, Ahmedabad
My stomach is bigger than normal. I feel heavy. What is your suggestion to reduce my stomach?
Be constipation free. Eat in moderation. Take 5 small meals a day. Walk for 15 min a day. Take protein rich foods take 15 almonds everyday.
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Fibroid Tumours: Know Everything About It!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Fibroid Tumours: Know Everything About It!!

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history, and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.

Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserol fibroids - go beyond the uterine wall to enter the pelvic cavity. 

Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 

Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the child bearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 

Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.

Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.

Treatment: Non steroid anti inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

Remember to visit your doctor in case you see any nagging symptoms of fibroid tumours. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5179 people found this helpful

Hello I am 26 male. From last 2 days I am feeling problem in erection. I smoke also around 3 sticks a day. So can somebody tell me some Ayurvedic medicine that can cure it permanently and easily available on store.

BHMS
Homeopath, Mumbai
Hello I am 26 male. From last 2 days I am feeling problem in erection. I smoke also around 3 sticks a day. So can som...
Hello! Avoid smoking this can results in impotency also! Homeopathy will only work best without side effects !tc.
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Fever like temperature more than normal temperature around 6- 8 degree every time last one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Fever like temperature more than normal temperature around 6- 8 degree every time last one month.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep.
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