Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Nutri Care

Dietitian/Nutritionist Clinic

Mangalore mangalore
1 Doctor · ₹200
Book Appointment
Call Clinic
Nutri Care Dietitian/Nutritionist Clinic Mangalore mangalore
1 Doctor · ₹200
Book Appointment
Call Doctor
Report Issue
Get Help
Feed
Services

About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Nutri Care
Nutri Care is known for housing experienced Dietitian/Nutritionists. Dt. Navya Kiran, a well-reputed Dietitian/Nutritionist, practices in mangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 70 patients.

Timings

Sun-Sat
09:00 AM - 08:30 PM

Location

Mangalore
mangalore, Karnataka - 575002

Doctor

Dt. Navya Kiran

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
Available today
6 Years experience
200 at clinic
₹200 online
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Am I really to heavy for my height? How can I become thin quickly? Can you please suggest me anything?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Am I really to heavy for my height? How can I become thin quickly? Can you please suggest me anything?
Hi, dear for your height your mentioned weight is normal. If you still feel you are heavy you need to follow some healthy eating habits. Try to avoid junk food, if you still want to have junk food go for healthy options. Avoid fatty items. Eat whole fruits. Instead of having soda or aerated drinks, go for sugar free fruit juice. Instead of white bread have brown bread or multi grain bread. Instead of butter go for peanut butter. Like this you have to modify your diet with healthy way. Eat healthy be healthy:)
1 person found this helpful

I want to loose my weight for which I have tried all the things/ Treatment which were suggested by all my relatives but there is no result of all these. I am frustrated, firstly I wil like to make sure I am not very fatty but I want to loose weight and have a fit body. I also want to grow to muscles and have a stronger body which raise my personality and also become me notable. Can you suggest me how can I have this all, may I need to take some kind of pills, and also have to take a balance diet plan. please help me.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I want to loose my weight for which I have tried all the things/ Treatment which were suggested by all my relatives b...
Dear lybrate-user, your bmi is normal. You need not to worry about your weight. If you want increase your muscle mass, you need to do lots strenghtnjng exercise along with the balanced diet. You should not go for pills and other stuffs, these are not good for health. Pre workout meal and post workout meal is important. Have a high protein diet and drink good amount of fluid.
4 people found this helpful
View All Feed